LILI REINHART ON: YOU ARE STRONG - Anyone Who Feels Stressed & Anxious, WATCH THIS! | Jay Shetty 

Jay Shetty Podcast
Inscrever-se 1,8 mi
Visualizações 1,1 mi
99% 31 000 1

Jay Shetty sits down with Lili Reinhart to discuss how allowing yourself to feel your emotions can become liberating. We are often told that crying in front of others is a sign of weakness, that being vulnerable is allowing others to hurt you. Yet we have never been taught that listening to your thoughts and allowing ourselves to truly feel our emotions is often the best way to bring out our true self.
Lili Reinhart has quickly amassed an impressive resume as one of Hollywood’s most exciting young actors on screen and is quickly becoming a multi-faceted talent with projects as an executive producer and author. She is well known for playing ‘Betty Cooper’ in Greg Berlanti's television series, Riverdale which is based on the famed Archie Comics. As an author, Lili penned, Swimming Lessons which is a collection of poems released by St. Martins’ Publishing in 2020. Currently, the book is available for purchase worldwide. Lili is an activist for mental health and body image and uses her platform to raise awareness to these issues.
Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty
What We Discuss:
00:00 Intro
05:44 Juggling several jobs
07:35 Starting a job and having panic attacks
11:43 When you start judging yourself
13:32 “It was my drive to be an actress…”
17:34 What is the role you played in the family?
21:52 Crying is the most healthy expression of how you're feeling
32:13 We don’t talk about how often people come and go
38:41 How can you fill your time?
41:58 Overwhelmed by trying to fix it all right away
45:40 If we take the role away, who are you?
48:23 Letting go of something you’ve identified for so long
55:13 Resonating with spirituality
01:00:38 Finding the right people for healing and wellness
01:06:37 Playing a woman experiencing two different things
01:11:15 Taking extra care of your gut
01:14:28 How do you describe your current purpose in life?
01:17 31 Lili on Final Five
Do you want to meditate daily with me? Go to to get 40% off a Calm Premium Membership. Experience the Daily Jay Only on Calm!

Publicado em


25 Set 2023



Baixar vídeos:

Carregando o link.....

Adicionar a:

Minha playlist
Assista mais tarde
Ali Anos atrás
When Lili said that everything was a countdown I have never related to something more in my life. I constantly feel like I'm waiting for things to be over.
What a muslim is doing here, you guys only believe in alaa and he does not believe in these things.
Ali Anos atrás
@GAMING BLAZE Im not a muslim...
@Ali I thought Ali is a muslim name.
Ansh Jain
Ansh Jain 11 meses atrás
@GAMING BLAZE He is, or related to muslim religion
Heavenly Warnings
Heavenly Warnings 9 meses atrás
I’m telling you, everything you going through is preparing you for what you ask for.
Neonblackbeast 8 meses atrás
Lelalai Guterres
Lelalai Guterres 8 meses atrás
That's true
Jasmine Park
Jasmine Park 11 meses atrás
One of the many things I’ve taken away from this is, “Although this a very uncomfortable, painful feeling, it’s quite beautiful that I have the capacity to experience it” 💜
Shinchan Nohara
Shinchan Nohara 5 meses atrás
If you want you can rewind the video to get refreshed❤❤❤
Ronna Lichtenberg
Ronna Lichtenberg 2 meses atrás
Being vulnerable and showing your real emotions are valid. Incredible interview!
Lisa Kazubek
Lisa Kazubek Anos atrás
"My wish always has been I wanna be happy. My Intention is to find true happiness and peace with myself." I just watched the whole thing . This is so inspiring. 💓
shilpa poojar
shilpa poojar Anos atrás
wow! i always think the exact same way!! It feels amazing to see someone wishing the same too.
Ronald Santos
Ronald Santos 7 meses atrás
Abstract1986 Anos atrás
I watch this anytime I’m feeling sad because this reminds me I’m going to be okay and it’s going to pass
boudjema hamani
boudjema hamani 8 meses atrás
you shouldnt feel sad because Allah with us always
Ash 7 meses atrás
ikr so funny😂🤣these podcasts are
Live LOVE Life
Live LOVE Life 2 meses atrás
"Telling someone not to cry is like tellimg someone not to laugh." We need to release our emotions. This is so powerful! Love this podcast!❤❤✨️
Wanderer 8 meses atrás
Jay Shetty's voice itself is healing 🙂
Jennifer Gallegos
Jennifer Gallegos Anos atrás
This interview resonated with me…panic attacks are real. The dread is real. The magnitude to which you can feel anxiety is sickening. It’s hard work to push forward wiser
Arvind gujjar
Arvind gujjar 11 meses atrás
Are you ok
Ibrahim Nadeem
Ibrahim Nadeem 10 meses atrás
But what actually triggers Panic attack?
rosy limbu
rosy limbu 9 meses atrás
@Arvind gujjar r#ew#
Tech Details BD
Tech Details BD 8 meses atrás
Nice comment
Tech Details BD
Tech Details BD 8 meses atrás
Jennifer so cute
Katie Thompson
Katie Thompson Anos atrás
I cannot express how much I needed to hear this conversation. Thank you to the universe for sending it my way. 💕
Jenelle Stevens
Jenelle Stevens Anos atrás
I feel exactly the same.
chrissy G
chrissy G 5 meses atrás
Agree!! And it’s 8 months later
Deana Mês atrás
Don't thank "the universe". Thank the creators who posted the video to help people : )
Stephanie Aroca
Stephanie Aroca 9 meses atrás
Please do more videos with her!!! This was the most beautiful and realistic, relatable thing I’ve watch in my life!
LEVIN 6 meses atrás
The way her whole presence is pure poetry. Lili is awakened ❤
Osesie Sallau
Osesie Sallau 9 meses atrás
One of my biggest takeaways from this conversation is creating....creating who I want to be....creating new patterns..actively being who I want to be
ANN YDRAH 5 meses atrás
This young lady's contribution to humanity goes away beyond her role as an actress. Wise, empathetic,.kind and concerned about how we as women move through the world. Keep up the good work, Lili!
Saketh Kamatham
Saketh Kamatham Anos atrás
I feel this is one of the most wholesome and candid podcasts I have heard so far. I am a huge fan of Lili Reinhart as an actor but now even more so for the person she is. Both Lili and Jay are an inspiration to figure out yourself and to listen to yourself. Loved the talk!
cellzz 9 meses atrás
So good!
Shivani Narang
Shivani Narang 11 meses atrás
Maybe we're all just called here to this planet to experience life and all these emotions, whether uncomfortable or exhilarating, with full and complete depth. That's what we are called here to do, Thank you Lili for helping realize that.
Marz Salazar
Marz Salazar 11 meses atrás
I just wanna hug her. This made me cry because I know exactly how it feels to have anxiety/panic attacks! Yes IT IS REAL! The physical symptoms are REAL and not "just in our heads" as some people would say. Lili is such an inspiration. Thank you for discussing this very important topic and helping those of us who suffers from anxiety and depression.
Dr Nabanita
Dr Nabanita 8 meses atrás
Unbelievable, how much I could relate with this entire conversation. We all suffer the trauma done by others. However, we can only heal that trauma. Such conversations in a traumatizing world is profound and immensely helpful
Bethany Wedlake
Bethany Wedlake Anos atrás
I've never related to somebody so much. Its kind of refreshing/warming to hear somebody has been through the same type of thing as you and that you're not alone
Alisha Korpi
Alisha Korpi Anos atrás
I can definitely relate to this! My anxiety got really bad at 11 as well, but it stemmed from the death of my dad. Love her!!!!
amy gate
amy gate Anos atrás
Did anyone else find it calming watching Lili twirl and spin her foot around or is it just me who found it relaxing
Tiffany Kenner
Tiffany Kenner Anos atrás
Same … I’m a foot tapper with my energy so it was calming
Darina Benakova
Darina Benakova Anos atrás
Shift your focus
Vikram sai tej Sharma
I felt the same
Faizan Anos atrás
At what time duration?
MizzRosita 8 meses atrás
The part that resonated with me on the deepest level was when Lili revealed how her every wish was to feel happy and to be at peace with herself ✨❤
Blandine JAFFELIN 11 meses atrás
The fear of being bored is really something that feeds general anxiety. I m glad Lili talked about that as well, it makes me feel less isolated. It tends to create a huge internal fire where i am just left with strong anger and being unable to be understood or to let that go is pure angst as well. I am amazed about this girl, Lili is so sweet and strong at the same Time, very inspiring !
Julie Klick
Julie Klick 8 meses atrás
I loved this podcast! I really enjoyed hearing about focusing on who I want to be, what are my values, changing old patterns instead of dwelling on who I am or trying to understand the past! Great interview!
Lindsay Hallin
Lindsay Hallin Anos atrás
I am enjoying this conversation so much. Only now, in my 30s, am I just grasping that relationships end and that's okay. I used to hold on so tightly, considering it a failure if a relationship didn't work out. Now, I'm learning that people change, I change, and it's okay to let relationships fade. You know, I say that, but it still feels hard to accept. Also, I completely resonate with the Googling of how to handle situations and the articles saying things like "go on a hike." No!
R. E
R. E Anos atrás
I feel like crying listening to her. I could relate so much to when you crave solitude and you're happy about it. It is something people around you does not understand. I'm loving her more than I love her character in Riverdale.
Nathalie Lazo
Nathalie Lazo Anos atrás
Love this! Thank you so much for sharing! :)
Garvita Singh
Garvita Singh 9 meses atrás
Such a deep, meaningful conversation.I loved every minute of it. There's so much to takeaway from this. Just watching this once isn't enough 😭😭😭😍😍😍
Ranabayk 11 meses atrás
This generation is definitely changing life. We are awakening to the truth/ collapsing wrong patterns, and future children will be able to know/learn what we did not know when we need it the most. I genuinely think that well-being has to be taught at school at a very young age. Who knows...
BlankDayz 4 meses atrás
I literally share snippets of this with people when they are personally struggling because as a grown ass 47 yr old this has resonated and helped me put things in perspective and sets my inner voice or self talk straight 💜💜💜
Dizzyshooter 4 meses atrás
28:20 is may absolute favourite, I always think that every life we get to experience something different. Life is not just a thing that happens once.
tanvi oza
tanvi oza Anos atrás
This episode fascinated me so much. The world is filled with opportunities for learning and practicing. My favorite thing about the episode was that you were comfortable discussing spirituality, wellness, and mental health, as well as your support for body positivity. Re-watching this episode will remind me that feeling a certain way is okay. Thanks for making our lives better by doing this. I am deeply grateful to you both.
Sejal Parajuli
Sejal Parajuli 8 meses atrás
This is such a meaningful and deep conversation🥰 and totally relatable Totally loved it
cellzz 9 meses atrás
This is one of my favorite episodes, the flow and understanding of each other is so so smooth and well said 😭
Tavaris Berry
Tavaris Berry 12 dias atrás
The idea of the journey inward is so relatable & I was truly inspired watching this video as I’m on that journey myself. Things said in this episode I will surely keep with me for the journey inward is the longest journey so thank you for this.❤️
darren stoddart
darren stoddart Anos atrás
That opening line summed up my life too, I have spent so much of my life in fight or flight its been the default mode. I am a fan of Lilis and this was so important to hear. Jay this episode and the one with Kendal have been so on topic and incredibly well put together thank you.
Gimasha Celine Edirisinghe
To be in a career, job that makes you happy. To feel everything, to be with urself. ❤️
Mr. Wonderful
Mr. Wonderful 10 meses atrás
Wow, this episode was incredibly relatable. So much of what Lili was saying was like whoa am I her, is she me? Lol. I really resonated with her. Definitely needed to hear this and go along on this journey with you both in this moment. I appreciate you both talking about these different subjects that aren’t necessarily always talked about in popular media. Covering these topics in a way that is accepting, understanding, and nonjudgmental is very refreshing. An for letting others know that there are other people out there like them, and that we truly are not alone in this world. Everyone feels things that you’ve felt at some point over the years. Which in turn creates this connection between all of us in a way. Take the time to feel your feelings. Comprehend why you’re feeling them. An have compassion for yourself during the process.
Jasmine Bacon
Jasmine Bacon 8 meses atrás
I honestly cannot relate more to this podcast, I am going through the same thing right now, I am trying to be ok on my own, handle my feelings and not have to keep myself busy to be ok! This generally is nice to hear that there is someone else out there going through the same thing, because I feel I have been going mad, like I’m crazy for hating my job and the anxiety I get everyday
Chetney Williams
Chetney Williams 11 meses atrás
This is beautiful! Lilli you have literally reached a level of family in our home through art and love this year that have saved my daughter in ways I don't know if I could ever repay you. Jay is always a North Star example to me. He is a still life painting that people can look at and create their masterpiece with words. He is a magic table of real still life! Love you both Eternally!
Danni 8 meses atrás
@ 38:46 "How do I find serenity, acceptance and peace without running away from myself?" amazing. thank you lili
Marie P
Marie P 10 dias atrás
what a profound episode! I received it today on new moon where I take my time thinking about who I wanna be and deeply resonated with the topic about creating yourself. Much love ❤
Viviana Corro
Viviana Corro 11 meses atrás
I recently found this podcast and it is truly helping me so much ❤ I have just recently allowed myself to accept that I was sexually abused when I was child after pushing it away and burying it my whole life. I never understood why I hated school so much and this helped me realize that it was because I essentially felt unsafe. Just like Lilli I counted down every second I was there. And I never understood why I’ve always had anxiety and didn’t know how to explain that feeling. Thank you guys so much! I’m beginning my journey on healing myself and becoming the best version of myself. Thank you Jay ❤
Razan ad
Razan ad 11 meses atrás
This is one of the best episodes so much awareness, Lili is so so kind and just listening to her experience is so comforting and helpful i’m sure it helped a lot out there including me thank you 💗
Paulw7uk Anos atrás
really good, very well spoken and relatable for all of us who may have anxiety, social anxiety or other issues.
Liv Pettersen
Liv Pettersen 6 meses atrás
A gift bag of an interview; lightbulbs, resonance, vulnerability, raw, real conversation. Soulfood♡Much appreciated and needed☆Thank you!
Déjà Mae
Déjà Mae Anos atrás
Thank you for this beautiful content! Very relatable, I was googling “successful people with anxiety and depression” as a person with both it is wonderful to see an intelligent young woman making it happen and helping others along the way. 🙏
Delicious Food
Delicious Food 8 meses atrás
Cast all your anxiety on him, because he cares for you. 1 Peter 5:7
GeorgeElliot13 Anos atrás
Growing up my mom would always say people come in your life for a reason and season. Seeing that thought process in action has really helped me growing up when it came to the emotions of dead relationships or even death. Nobody is here forever so you have to be grateful for the time you do have and for the ones who are still hear physically but have left for whatever reason try to find the lesson in it. There is always a lesson. Sometimes in the midst of the fog (emotions) it’s just hard to see.
Elyssaccv Anos atrás
Exactly the words I say to myself and childern it's okay to cry. Sit in your feelings let yourself express the needs for yourself.
Aqsa Khan
Aqsa Khan 6 meses atrás
Her whole story seems like my own story! Not a single thing is different amazed and motivated ✨
Simran Tyagi
Simran Tyagi 8 meses atrás
You are not living.. You are just surviving nothing more relatable than this
angel 11 meses atrás
I appreciate you a lot for talking about this in such great detail, Lili. I also begged my mom to be homeschooled at a young age, dealt with anxiety and situational panic attacks for most of my life. Now I'm in university & pursuing acting, and on the verge of quitting due to panic attacks but also very pressured to succeed. Thanks for opening up, it helps to know that we're not alone.
Alexxa 8 meses atrás
I loved this interview so much. Wishing you all so many blessings and love! 🙏🤍✨
Paulina Nakabugo
Paulina Nakabugo Anos atrás
U don't need to loose urself amidst all the things that may be happening to you. Thnx alot Jey and Lily.
Libera Buxkemper
Libera Buxkemper 8 meses atrás
The energy in the room is so present 💚🤍 luvit 🙏🏼
Celeste C
Celeste C 4 meses atrás
When she shared her wish is to be happy.. that resonated. You can tell she is such a kind and pure soul.
jordyn 11 meses atrás
It’s so enlightening seeing lily express her mind. I deeply relate to almost everything she said, she’s so so beautiful inside and out
Jackie K
Jackie K Anos atrás
Love how open and honest Lili is in this interview and showing us that things will get better! I can so relate to her feelings of anxiety and also being in the acting world! Thank you both! 🙏🏻💞✨
Teresa Wellman
Teresa Wellman 5 meses atrás
Lily, I’ve never watched any of your work. Until I watched this episode I had no idea who you were. I have missed out. I love your energy, honesty and insightfulness. I too am on a healing journey. It’s Fucking wonderful. Thank you for allowing myself to nudge myself just a little closer to ultimate great fullness without judging myself!!!
Maricarnation 2 meses atrás
Lili is very insightful and deep and I just can listen to the two of you the whole day. Amazing episode!
Britt Lee
Britt Lee 11 meses atrás
I had debilitating anxiety from a young age. Everything she said I could relate to ❤️
Manusha Jayatilake
Manusha Jayatilake 8 meses atrás
Such a profound interview! Resonated with every word! Thank you to both Lily and Jay!
Drew Juan Cano
Drew Juan Cano Mês atrás
I believe that there is a need for opposition in all things in order for us to truly experience joy. I struggle with feeling pain but it has taught me so much and made my life more rich.
Valeria Pineiro
Valeria Pineiro 11 meses atrás
just 30 min in, and I have been deeply touched by lili´s story and being so vulnerable. Beautiful interview
Lucia DEL REY Anos atrás
Thanks both for this deep and honest chat about the mental health. I felt that she really opened herself and I felt so indentified in many ways. 🙏🏻
Rudbeckia 11 meses atrás
I always feel a sense of calm when I see and hear Lili- I just feel connected to her. meeting Lili would mean the world to me; such a beautiful soul
Alix Ocampo
Alix Ocampo Anos atrás
I'm so grateful I came across this video. It was very interesting, I felt so related to it and it seems that this is just what I needed to hear. Thanks for sharing 💜
pineapple Anos atrás
I can relate so much to her talking about anxiety and jobs...and the need to fix things immediately. Thank you so much for sharing! It really makes such a difference, knowing so many people feel the same and...IT IS OK!
Nathalie Lazo
Nathalie Lazo Anos atrás
IT IS OKAY! We’re all human :) Happy this resonated with you! Thank you for sharing!
Shashi Jain
Shashi Jain 8 meses atrás
Love the openness & honesty of both !!!! Good or bad food is food never call it junk please !!!! 🙏 There are people in our world that have nothing to eat & would be grateful for any food whatsoever !!!!
Shilpa Raheja
Shilpa Raheja 8 meses atrás
I love these. Can relate to them both personally and professionally ( as a mental health professional). Iv always said. You got to allow yourself to feel it to heal it. All these podcasts are so REAL, so insightful and impactful. Love the last segment of the final 5!I absolutely loved the last one today ... YOU CANNOT TELL ANOTHER HUMAN BEING WHAT THEY CAN OR CANNOT FEEL!
Sounds Of The World Extended
I must matter how many of these podcasts I've watched, I am still amazed how Jay is able to connect, relate and make his guest feel so comfortable. So many layers to this man. Thanks for sharing.
Orze 10 meses atrás
Lili is the exact definition of a poem.
L P 3 meses atrás
Although this was almost a year ago, i am so damn glad this video popped up. This was so inspiring and liberating to hear that I AM NOT ALONE! This was so beautiful in every sense of the word. I needed this and now I want more! Would love to see another video of you two again 💛🩵 Cheers!
Live LOVE Life
Live LOVE Life 2 meses atrás
Totally agree with you.❤
REMIX TUBE 8 meses atrás
Indeed, I felt her. She's one of the people who suffered a lot in her life.
Ava 6 meses atrás
I love lili's perceptive on life I can relate to her so much
Tahmena Ferdous
Tahmena Ferdous 9 meses atrás
I don’t regularly listen to podcasts. But when I remembered Lili was on Jay Shetty podcast, I knew I had to listen. I LOVE Lili so much and how she talks abt mental health and her character Betty. One of my many takeaways from this episode was to live with the feelings of sadness or grief in order to feel them and process, which I know will be hard Also. This makes me remember how much I loved the Look Both Ways movie. One of the best movies of 2022
Masoud Kamalahmadi
Masoud Kamalahmadi Mês atrás
45:40 to 55:13 is pure gold. I have listened to that part a zillion times. 🔥
Kanak Jalaan
Kanak Jalaan 6 meses atrás
I have been listening to podcasts for years now.....But this is by far my favorite episode of any podcast I've ever listened to and I certainly wasn't expecting that. Lili is just so human.If I had to define human ....I'd say Lili ....There were so many ....and so many moment in this podcast.....That I feel everyone needs to hear and remember it for life . Crying is a release and Don't cry is actually the worst advice ever.
meli Anos atrás
lili is such a kind and bright soul. as someone who almost never relates to others stories, her way of being so transparent really hit me and made me feel so seen.
I am here
I am here 11 meses atrás
Facing a condition when you are silent but a thunderstorm running inside,is really so incredible to be describe 🔥 time is not going to be same always.
Akankasha Anos atrás
The best podcast I have ever come across. Full of learning & nuggets to process on. Loved every single bit of it. Thank you so much. It gave me so much clarity on what we expect from ourselves & what truly we need. 💗
Ranabayk 11 meses atrás
I love this episode so much. I will see it as a lecture and rewatch it whenever I can. Thank you 🌺
Simran Pawa
Simran Pawa Anos atrás
Wow! What a vulnerable conversation, felt so deeply connected, thank you for this one!❤️
Iya Abdo
Iya Abdo 4 meses atrás
Most genuine episode. A lot of the time while watching, guests say a whole lot of nothing. She was real
brian mora
brian mora 6 meses atrás
Found this ep late, but it’s a very good one! Lili’s tone is refreshing, and both of their takes/looks are very insightful. I’m in my 20’s, and she hit it right on the nose! 🤧
Vani S H
Vani S H Anos atrás
I could really really relate to every bit 😊❤! So grounding , so calming, something we all need !❤
Alessia Gentile
Alessia Gentile 7 meses atrás
This feels like healthy food to my spiritual, cultural, mental, emotional core.
Fabiha Bushra
Fabiha Bushra 10 meses atrás
I have never related to something like this before. I really feel grateful for having to see this during my journey. Thank you @jayshetty for what you are doing for us.
New Sara Who Dis
New Sara Who Dis Anos atrás
it really stood out to me that Lili (like me) has social anxiety, yet didn't let that stand between her and her dream. that was so inspiring and it feels good knowing that the goal isn't to "get rid of it", but to learn ways to manage it so I can achieve my dreams. I also loved the bit about creating who I want to be and the part about not mulling over what choice is "the right one" to make... because in the words of Bob Marley "every little thing is gonna be alright"
Bibek Singh
Bibek Singh 9 meses atrás
At first i was like oh let's just watch this for a while and later ended up watching the whole video. It's so relatable in everyone's lives. Thank you lili for sharing the insights!
Carly Coppi
Carly Coppi Anos atrás
This makes me feel so much better!! I've been dealing with panic attacks forever and it's the worst thing in the world! I don't feel so alone when I hear other stories!!! Thank you so much for this! You have no idea how this will help myself and others 🥰🥰🥰
Kat Marie
Kat Marie Anos atrás
this was such and amazing convo. When people have the ability to reflect and really go inward, it changes everything for the better.
new balance
new balance 2 meses atrás
Lili is such a beautiful woman inside & out, I love watching all these interviews seeing her talk about her own personal issues/ struggles like this before she was famous & after reaching success it’s very interesting not a lot of celebrities are so honest like this!
Tiffy Tindell
Tiffy Tindell Anos atrás
This was such an interesting listen. I love hearing open dialogue about mental health and wellness. Lili's vulnerability was so special and inspiring. As a model/ performer who struggles with anxiety trying to creep in sometimes myself, her experience with it gave me so much perspective and hope. Its nice to not feel alone in that or like I'm perusing the wrong industry. Here's my two cents to add to the convo in hopes of helping someone else. Nothing has given me more peace, joy, purpose, and identity than pursuing a personal relationship with Jesus. Knowing Him intimately and His unconditional love cannot compare to anything we can find on this Earth to fill a void we may feel. We were beautifully and wonderfully created for a purpose by Him. We can find rest in that! No more endless searching for answers. Never truly being alone gives me supernatural peace and comfort no matter what I'm going through. I know that I'm protected and that things(no matter how out of my control) are going to be okay because He will work everything out for my good. Hes done it time and time again. When I was younger He supernaturally healed me from severe anxiety and depression at the lowest point of my life. He has never abandoned me and He isn't going to start now! My relationship with Jesus gets me through everything and pushes me to keep going and take hope in a scary, broken world. You are SO loved friends. 💗
MommyCorp 8 meses atrás
I have listened/watch this episode over 5 times now, always so inspiring
Sri Sushanta
Sri Sushanta 9 meses atrás
1. Cry freely whenever needed 2. We can create our purpose of life, rather searching for it. 3. And last 30 sec one liners❤️ 4. Spirituality is like a School and we all are students, We can say we belong to the School but we must know we are not the School. 5. Do you want to go for a journey to experience all emotions? Ofcourse Yes.❤️ And than grateful for receiving all the emotions. Lots of Love From India Jay and Lili. I love you both of you. And I know you both love me back. Gratitude near both of you & team for the beautiful time you created for us. I am a teacher in an Engineering College and definitely going to pass this knowledge to my students ❤️❤️
Chris Lee
Chris Lee Mês atrás
0:00: 🎙 The speaker talks about their experience of being in fight-or-flight mode for most of their life and the impact on their mental well-being. 7:29: 😔 The speaker discusses their experience of having panic attacks while working jobs they didn't want, and the shame and anxiety they felt as a result. 14:25: 🗣 The speaker discusses their experience with social anxiety, feeling out of place, and finding comfort in a job with middle-aged women who weren't judgmental. 22:12: 💭 The speaker reflects on their journey of coping with anxiety and depression, emphasizing the importance of allowing oneself to feel and experience emotions. 30:53: 😔 The speaker reflects on the experience of losing someone to memory loss and the challenges of dealing with loss and grief in relationships that haven't ended in death. 47:39: 🔑 The speaker discusses the process of letting go of false identities and creating a new one based on personal values and principles. 55:28: 🔮 The speaker embarked on a spiritual healing journey, exploring practices such as reiki, sound healing, and meditation, which helped them connect with their higher self and find inner peace. 1:03:48: 💡 The speaker discusses their interest in exploring unique experiences and making decisions that may go against societal norms. 1:11:14: ✨ The speaker discusses the challenges of living with chronic fatigue and the importance of prioritizing mental and physical health. 1:19:45: 🎙 The speaker expresses gratitude for the conversation and encourages listeners to share their thoughts and reflections. Recap by Tammy AI
Danny 5 meses atrás
This human being, the guest, has a ancient soul, she has experienced something extraordinary in her past lives. If she reminds inquisitive she will bring new dimensions of divinity into this world. She got what it takes to make a difference in this world. From Danny, South Africa
Vaniprise 10 meses atrás
Thank you Jay and Lili. I also have identified as a Christian my whole life, but started asking fundamental existential questions recently. From watching this, I realised I try to optimise my life both around the expectations I Think others have of me, but also my desire to maximise my short life. I realise that I’ve been trying to realise my full potential for the past few years (especially over the pandemic), but trying harder only led to more anxiety and frustration. I can Do those things and be better off financially or circumstantially - but it just doesn’t let me feel at ease. Then I took a week off - of no real plans, little to no execution of my regular duties to family, work or friends. Just did what I felt like. The one thing I truly enjoyed was Silence. Because it helped bring Clarity. I will seek that out more, and Be Silent. Thank you Both.
Cheryl Huse
Cheryl Huse Anos atrás
“It’s my undying ambition and drive” Oh how relatable this is. Her energy is pure light thank you for sharing this gem of an interview 💎 I dream of being interviewed by Jay, I know that one day it will happen ♥️
Vianca Zavala
Vianca Zavala 7 meses atrás
It’s on my long term goals to be interviewed by Jay Shetty too! I can’t wait to hear your story on this podcast ❤
vanillaastarr 7 meses atrás
YES! One of my dreams also. ✨️ manifesting it for all of us
Luciana 10 meses atrás
I genuinely enjoyed listening to this with my sister ❤❤❤❤❤❤
Bea Duarte - Mar (Clipe Oficial)
Visualizações 93 mil
Bea Duarte - Mar (Clipe Oficial)
Visualizações 93 mil