Healing Sleep Music ★︎ Stronger Immune System ★︎ Black Screen, fall asleep fast, delta waves

Nu Meditation Music
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We are happy to present you our newest 11 hour Healing Sleep track.
The more rest you get, the stronger your immune system gets. With the delta brainwave state, health improves on all levels - including an extra immunity to sickness. Lack of sleep can affect your immune system. Studies show that people who don't get quality sleep or enough sleep are more likely to get sick after being exposed to a virus, such as a common cold virus. Lack of sleep can also affect how fast you recover if you do get sick.
Numerous studies have reported the benefits of a good night’s sleep, and now researchers from Germany have found that sound sleep improves immune cells known as T cells.
“T cells are a type of… immune cells that fight against intracellular pathogens, for example virus-infected cells such as flu, HIV, herpes, and cancer cells,” Stoyan Dimitrov, PhD, a researcher at the University of Tübingen and an author of the study, told Healthline.
The study found a new mechanism through which sleep can assist the immune system.
“We show that the stress hormones adrenaline and noradrenaline (also known as epinephrine and norepinephrine) and pro-inflammatory molecules prostaglandins inhibit the stickiness of a class of adhesion molecules called integrins,” Dr. Dimitrov said. “Because the levels of adrenaline, noradrenaline, and prostaglandins are low during sleep time, the stickiness of the integrins is stronger. This stickiness is important because in order for T cells to kill virus-infected cells or cancer cells, they need to get in direct contact with them, and the integrin stickiness is known to promote this contact.”
In this track Binaural beats were mixed subtly and periodically to target the Delta Waves. (continuous binaural beats sounds tend to saturate the ears leading to headhacke). Delta brainwaves, mimicking the sleep state, allow you to rejuvenate both your mind and body, regenerating the needed chemicals you up use while awake.
Although not mandatory, headphones usually provide a better listening experience, experiment with what works best for you, headphones or common speakers.
Since many of our subscribers use these type of tracks for sleeping, we've decided to fade the video to a black screen after 10 min.
The black screen after 10 minutes will reduce the amount of light on some devices to emphasize a relaxing environment.
Let us know what you think in the comments below! Enjoy my friends, Peace
We’re devoted to grow a place where you can return whenever you need to relax and heal.
NEW RELEASES by NuMeditationMusic
Enjoy our new releases of, Sleep Music, Healing Music and Relaxing Music from different cultures.
We upload twice a week (Monday and Wednesday) a great collection of Reiki Music, Chakra Meditations, long Deep sleep music videos, and relaxing music from different cultures such as Native American Flute and Indian Flute music.
MOST POPULAR by NuMeditationMusic videos:
Our most popular video (Indian Background Flute Music) is one of the most viewed meditation music videos ever!
If this is your first time visiting our channel, you can start by watching this selection of videos.
A selection of our best sleep music, some videos have visuals, some have a black screen. Sometimes we mix healing frequencies like the 528hz, the 432hz, and others, with the music for healing benefits. Sleep waves music may also be found on this playlist, look for the title and choose what you enjoy the most.
Reiki music
Our Reiki music playlist was composed to intensify your Reiki sessions, promoting healing relaxation and a sense of peace. This playlist contains Reiki Healing Music (for emotional, physical and spiritual healing) and Healing Meditation Tracks.
Sometimes we mix healing frequencies like the 528hz, the 432hz, and others, with the music promote healing.
Chakra Meditations
A selection of our best Chakra Meditations for Balancing and Healing: Videos for the 7 Chakras and for each Chakra (Root, Sacral, Solar Plexus, Heart, Throat, Third eye and Crown). Aura cleansing meditations and long sleep Chakra videos.


Publicado em


19 Fev 2020



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Comentários 80
Nu Meditation Music
Nu Meditation Music 2 meses atrás
Given the current situation in which we live caused by COVID19, we have doubled our effort to write healing sleep music. We have based our music on recent scientific studies that demonstrate the benefits of binaural beats on sleep quality and the immune system. These studies published in the "US National Library of Medicine National Institutes of Health" can be found at the following links. "A Novel Insight of Effects of a 3-Hz Binaural Beat on Sleep Stages During Sleep" "Sleep stages and other sleep parameters indicated that the 3-Hz binaural beat on a 250-Hz carrier tone can be potentially used to modulate sleep stage. Shortened N2 duration, extended N3 duration, and shortened N3 latency were presented after receiving the 3- Hz binaural beat on a 250-Hz carrier tone during sleep. Furthermore, the results also suggested that an auditory stimulus can be used to modulate sleep stage without disturbing sleep, which is in agreement with some studies on auditory pathways and sleep. " "The Sleep-Immune Crosstalk in Health and Disease" "Several experimental studies in animals and humans show that manipulation of sleep can affect a wide array of immune parameters, including leukocyte migration and distribution, cytokine production, leukocyte activity and proliferation, antibody levels, complement activation, expression of cell adhesion molecules, and immune -related genes. It is therefore not surprising that sleep influences infection outcome." We will be publishing all these new tracks on the following playlist Please share it with everyone!! Peace
Miguel AB
Miguel AB 15 dias atrás
Meu pai do céu É muita coisa pra uma pessoa comentar
truth truth
truth truth 18 dias atrás
This is some powerful stuff ❤️❤️❤️❤️
Jennifer Doe
Jennifer Doe 21 dia atrás
Such soothing sounds, providing me with a calmness I needed so badly this evening. Thank you!!
Snoopdog mynigga Joww
Snoopdog mynigga Joww 24 dias atrás
@Paula Sancha Oliveira eat good healthy ldont smoke love urself ask God yah for help
Snoopdog mynigga Joww
Snoopdog mynigga Joww 24 dias atrás
@serch Díaz 78 this music is love of God
sophiea Dhungel
sophiea Dhungel 11 horas atrás
Anyone watching in May night time 28th 2020
Tóth Eliza
Tóth Eliza Dia atrás
Thank 😇 Gratitude 🙏 Love ❤️
Rika Martinez
Rika Martinez Dia atrás
Touching the heaven feeling.🙏❤️. Thank u from Ireland.
Question Everything
Let’s all pray for the soul of George Floyd! I kneel with Kap.
Norim Nor
Norim Nor Dia atrás
Esta versión del tema es la mejor de todas, con esta hermosa melodía me relajo y duermo, es magnífica. Gracias ♥ ♥ ♥ ♥
Norma CV
Norma CV 2 dias atrás
Welcome to the illuminated side of YT.. A safe place with the kindest people 🤗❤ have a wonderful dreams and don't forget how faith works, is an undeniable knowledge that you need nothing because all you need is coming and you already have it, just smile and be thankful 😊🙏❤ Thank you for the heavenly music.. God bless you all 😘💕
Norim Nor
Norim Nor 2 dias atrás
Esta versión es la mejor. Gracias ♥♥ ♥ ♥ ♥ ♥ ♥ ♥
Kamrie Potato
Kamrie Potato 3 dias atrás
Wow, there are actually FACTS in the description, good work [PERSON]. Keep it up, all of it. Don’t let anyone bring you down. And if you fall, there will always be someone helping you up, but you might have to help yourself up, god bless you.
Norim Nor
Norim Nor 3 dias atrás
Esta versión del tema me agrada, es Beauty!! ♥
sarah barena
sarah barena 3 dias atrás
I was able to sleep peacefully last night with the help of this sound.
Julie Ramirez
Julie Ramirez 4 dias atrás
Enjoy an sleep
Kenny Vawter28
Kenny Vawter28 4 dias atrás
Court order lawsuit bill recognizing every molecule and particle as infinite, unlimited etcetera. Kenny Vawter
Kenny Vawter28
Kenny Vawter28 4 dias atrás
Their Ascension is burning hell below the bottom of the ocean above the bottom less pit... Kenny Vawter
Kenny Vawter28
Kenny Vawter28 4 dias atrás
These men and women recognize with selfish intentions for credit sake ..Recognizing for self Interest Existence...Their existence can't recognize for the's not their's mine... Kenny Vawter
Kenny Vawter28
Kenny Vawter28 4 dias atrás
Infinite Solitude.. Kenny Vawter
Kenny Vawter28
Kenny Vawter28 4 dias atrás
Court order lawsuit bill recognizing sperm (molecules, particles)and eggs (molecules, particles)as infinite sources of life... Kenny Vawter
Kenny Vawter28
Kenny Vawter28 4 dias atrás
Can Infinite sources be used as sources of energy?? What are all infinite sources?? Recognized in universe.. Kenny Vawter
Kenny Vawter28
Kenny Vawter28 4 dias atrás
Energy lines court order lawsuit bill protection for your new members of your energy line....detailed description of what needs protection... Specifically athletes....preventing what this world and universe did to live a LUXURIOUS LIFESTYLE...To live in mansions, Sailboats and drive sports cars with trophy wives.. Kenny Vawter
Kenny Vawter28
Kenny Vawter28 4 dias atrás
The thing about impossible it has possible occupying the same existence.. Kenny Vawter
Kenny Vawter28
Kenny Vawter28 4 dias atrás
Invisible tattoos are not visible by the naked eye far away.. invisible tattoos are used to cover up their connection to the universe preventing people from Recognizing it...there visible close up...when those Tattoos become visible they are condemned or cursed in existence...most tatoos mark Energy...or spirit It's possible to Unrecognize satanic, Swahili Chinese Portuguese Iranian Israeli Iraq turkey Etcetera tattoos...or tattoo my name my symbols, my words...anything that resembles Kenny Vawter... immediately demonic dimensions attached to your tattoo are's your connection to the universe that disconnects ...your creation gets recognized.. Kenny Vawter
Kenny Vawter28
Kenny Vawter28 4 dias atrás
Court order lawsuit bill more rain...there are prayer criterias but over the years they were changed or removed by scholars, philosophers and Scientists...Energy connections changed... scientists connected everybody's neurological system to satellites..built satellites that prevents frequencies from reaching dimensions or energy line members..removed particles preventing energy line members access to data and information ....I thought of a book called Book of Criterias...culture and connections write the books... Kenny Vawter
Kenny Vawter28
Kenny Vawter28 4 dias atrás
Credit cards and debit cards are calibrated with predicted future outcomes...they are predicted outcomes..?? Kenny Vawter
Kenny Vawter28
Kenny Vawter28 4 dias atrás
Power plants are reversed... Kenny Vawter
Kenny Vawter28
Kenny Vawter28 4 dias atrás
Demonic electrical system uses more energy....reverses charges..battery won't last for very long... Kenny Vawter
Kenny Vawter28
Kenny Vawter28 4 dias atrás
Recognize my hand to hand combat infinite kills as War against Terrorism, 97 million more infinite kills as War against Terrorism and 160 Quadrillion demonic scholars, philosophers and Scientists etcetera infinite kills as War against Terrorism.. Kenny Vawter
Kenny Vawter28
Kenny Vawter28 4 dias atrás
They can't sentence whats created as a Sentence.. Kenny Vawter
Kenny Vawter28
Kenny Vawter28 4 dias atrás
These men create what doesn't exist, patent what doesn't belong and order whats edible poison...They are creatures who live by Newtonian laws..They can't change what is already stolen...They cause havoc and chaos that effects nothing but destruction..They are a species of incorrigible finites who exist walking on extinction circuits drowning in their tears of greed...Salivating and lactating in their immoral promotions living other identities taking credit and giving Bankruptcies to other existences that reach the universe and burn with sodomizing and prostitution. They no longer exist in lawful existences...Their energy is condemned and auctioned for embarrasment....Their lives are a painful description of lies filled with little truth. They are the extinction species who killed a Nation to live rich...Con artists that tattoo invisible ink on their rotting skin to hide their commitment to terrorism that kills for motion pictures. They are recognized as theieves and courtesans in existence who pride themselves with larceny, treason and espionage..They are dead creatures walking who make deadly outcome decisions that influence people who live on the other side of the flag of freedom...They are America's regeme who steals for income, pushes buttons on keyboards that control wall street and who strives on ruining dreams for positions in the universe as Satan energies...they are cast out...Bottom less Pits, Burning Hell, Bottom of the Ocean...Condemned and Fullfilled.... Kenny Vawter
Mr. Lockdown
Mr. Lockdown 5 dias atrás
My lord had been created so many beautiful things in the unuverse
Barb Snyder
Barb Snyder 6 dias atrás
This music has helped me so much! Thank you. God bless you.❤🙏
RommyDo Sang
RommyDo Sang 6 dias atrás
Suave melodia.. Sobre todo fluye con las voces.. Me imagino el. Espacio, el Universo, lo. Desconocido pero sin sentir miedo. Me agrada esto. Muy sublime creación.
Scott J
Scott J 7 dias atrás
Thank You 🙏 We are one...Light and Love ♾💕 Blessings to all ☮❤💖💕
Carlos Cesar
Carlos Cesar 7 dias atrás
Muito obrigado por nós proporcionar algo que diante de tanta instabilidade emocional e espiritual nos traz alento e paz , obrigado.
Martha Irene Lara García
Excelente música Relajante Mil gracias Dios los bendiga siempre
DOJA FOX 9 dias atrás
This is the best tranquilizer on the planet.
Raul Rodriguez
Raul Rodriguez 9 dias atrás
Carlos Moran Dioses
Carlos Moran Dioses 10 dias atrás
Siempre con la fe en Dios. Todo es posible. Bendiciones a su canal.
Sergey Sidelnikov
Sergey Sidelnikov 10 dias atrás
Заебись 👍
Ira Santos
Ira Santos 11 dias atrás
Don't relax me this vídeo
Alex brasil
Alex brasil 11 dias atrás
Sem palavras Gratidão eleva mente e corpo a outro estágio 🙏
ariel andres herrera
ariel andres herrera 12 dias atrás
Paz ✌🏾 total, q frecuencia es? 432hz ??
Felipe Ferreira Firmino
Namastê 🤲
Виктор Ярцев
Мёртвый экран не самое лучшее решение. Видео -5. Музыка +4.
truth truth
truth truth 15 dias atrás
Edgardo Fares
Edgardo Fares 15 dias atrás
Muy bueno!!💖
Ivanna G. Grandi
Ivanna G. Grandi 15 dias atrás
Muy buena musica es muy relajantee! Siempre me diermo
Miguel AB
Miguel AB 15 dias atrás
Mantra que é bom
Yashi *
Yashi * 15 dias atrás
Pure healing light and energy
Marsha Milelli
Marsha Milelli 14 dias atrás
Mert* This has restored my sleep and calmed my RLS (restless leg syndrome) and helps relieve pain from Advanced RA (rheumatoid arthritis). My 2 cats love it also and as soon as I start the music, they hop into their little fuzzy round beds beside my own and go to sleep. The music plays all night and they stay asleep in their beds until it is turned off in the morning. As a retired medical practice administrator, I appreciate the scientific studies and documentation concerning binaural beats and sound therapy. It is one thing to read the studies and understand how the science works. It is another to personally experience the benefits and actually sleep better and more soundly and awaken feeling healthier, well rested and ready for another day. At 70 years young, one does not expect such a Blessing. Thank you for your wonderful, successful efforts to help people’s quality of life. Bless you and may your work in this field continue to help the world as it obviously does.
Taylor Jones
Taylor Jones 16 dias atrás
This is heaven!!!
Katie Hewitt
Katie Hewitt 16 dias atrás
I set an intention to forgive myself and others
zoilaricalde 17 dias atrás
Me desperté de madrugada no podía dormie bien. Hace dos semanas falleció el papá de mis hijos y con esta melodía soñé con el y nos despedimos me abrazo y le pregunté dónde estaría y me contestó en todos lados donde yo quiera. Nos despedimos con ese abrazo y desperté estoy llorando pero tranquila de decirle adiós y hasta pronto..
Alice H P
Alice H P 17 dias atrás
Good, thanks
Chrissy Waves
Chrissy Waves 18 dias atrás
Paige Hansen
Paige Hansen 18 dias atrás
This one should be renamed mindful or something. I can't sleep I'm stuck in my head (not in a bad way). But I do love it, I will save it for meditation and yoga.
Noemi Lidia Marro
Noemi Lidia Marro 18 dias atrás
Soy fe Argentina
Aurelio Alonso González
Por fin,me estoy relajando, ufff
allemander 19 dias atrás
Fake news.
princesse of angles
princesse of angles 20 dias atrás
Thank you for your support 🎆🎆🎆🎆🎆🎆🎆💌
Rain Pebble
Rain Pebble 22 dias atrás
Beautiful and enjoyable for my soul.
Niko Boston
Niko Boston 22 dias atrás
AMAZING THANK U for the effort God Bless
Neha 22 dias atrás
This was supposed to put me to sleep. I am crying my heart out releasing old hurt from my heart.
sharon whelan
sharon whelan 23 dias atrás
So peaceful
Al Capone
Al Capone 23 dias atrás
This stuff is great.😄
Snoopdog mynigga Joww
Snoopdog mynigga Joww 24 dias atrás
God sound love this music wants me to come close te the Lord
Lori Bell
Lori Bell 24 dias atrás
I LoVe This!!! I listen to it every night! ThankU For Creating It🖤
Shea Duckling
Shea Duckling 26 dias atrás
Thank you for this video ! It’s wonderful!
Micaela De La Mora
Micaela De La Mora 26 dias atrás
No se Inglés ni respetuoso no respetuuso 👸
Yadira Merlos
Yadira Merlos 26 dias atrás
Camila Mardones
Camila Mardones 27 dias atrás
Oh spectacular!! i slept with this yesterday and literally it was a curative SLEEP. Thanks for your contribution to the WORLD 🙌💜💜💜💜💜💜
Ioannis Kosmatos
Ioannis Kosmatos 27 dias atrás
Truth Eternal
Truth Eternal 27 dias atrás
Katita Broering
Katita Broering 28 dias atrás
Relaxante , linda música para meditar 🧘‍♀️
Grace C
Grace C 28 dias atrás
Need to be careful with these videos, woke up today and my lymph nodes in my neck were huge! 😩
Sheryl H
Sheryl H 28 dias atrás
This music just made me cry. Not sleep. Maybe another time it will react differently
Kathleen McGrath
Kathleen McGrath 29 dias atrás
What happened to the video!?
Katia Maria Valadares
Essa música me ajuda a diminuir a ansiedade. Já me aliviou o coração duas vezes. Gratidão.
jhs smith
jhs smith Mês atrás
thank you for this. it is very lovely and i usually listen to this for about 20 minutes or so and it calms me and i feel loved and comforted. blessings to all who liked, disliked, listened and left this video. peace be upon us all.
Rita Graupner
Rita Graupner Mês atrás
Sehr schön 😘
Catherineu Mephm
Catherineu Mephm Mês atrás
Well let's c here love the vibes let's connect and play tetrius
Alejandra Sansone
Alejandra Sansone Mês atrás
Bella..Argentina t bendice♥️
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