DO THIS Everyday To Completely Heal Your BODY & MIND | Dr. Daniel Amen & Jay Shetty 

Jay Shetty Podcast
Inscrever-se 2,1 mi
Visualizações 1,8 mi
99% 48 000

Today, I sit down with our third time guest, the one and only Dr. Daniel Amen. Dr. Amen is a physician, double board-certified psychiatrist, twelve-time NY Times bestselling author, and founder and CEO of Amen Clinics, with 10 US locations. Dr. Amen is the author of many books including the mega-bestseller Change Your Brain, Change Your Life, as well as The End of Mental Illness, Memory Rescue, Healing ADD and Your Brain Is Always Listening. In March 2022, Tyndale will publish his new book, You, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type.
Dr. Amen emphasizes the importance of our brain health. He explains how taking care of our brain and mental health is a constant daily practice, comparing the things we do to boost our brain health to eating foods that will love our body back, foods that we love to eat and are beneficial to our health. We share our thoughts on why our generation is the unhappiest and uncontented, what we can do to boost our happiness hormones, and how happiness is always tied to our health.
Get more science-based tips from Dr. Amen to achieve a healthier, happier, and more fulfilling life despite the challenges and difficulties we may be going through today.
Checkout her latest album here:
What We Discuss:
00:00:00 Intro
00:04:53 A healthy mind starts with a healthy brain
00:08:12 Activities that damage our brains
00:11:55 Brain and mental health is a daily practice
00:17:31 Accurate thinking versus positive thinking
00:24:02 Love food that loves you back
00:28:20 Focus on the micro moments of happiness
00:32:04 Why are we the unhappiest generation?
00:34:42 Did you experience childhood trauma?
00:45:45 Targeted nutrients to boost happiness
00:49:50 What’s your brain type?
00:54:19 Seek happiness in the context of health
00:56:10 Dr. Amen on Final Five

Publicado em


7 Dez 2023



Baixar vídeos:

Carregando o link.....

Adicionar a:

Minha playlist
Assista mais tarde
Comentários : 1,4 mil   
@megantaylor496 2 meses atrás
Honestly motivated me to make a difference I was in bed for 3 days feeling sorry for myself and I came across this podcast now I’m determined more than ever to start making better life choices
@amandajimenez6753 Mês atrás
Same here! It took me by surprise. Right when I needed it.
@donnalawrence9054 Mês atrás
Listen to Dauchsy Manifest Anything . This should help
@Redrifle 13 dias atrás
Why feeling sorry for yourself??
@keelyevans7692 Anos atrás
1. Be grateful for everything you have because there's always someone that is better or worse at something
@hannacarpiog 7 meses atrás
In my experience that leads to comparison. Be grateful just because that's your life and the things you receive are gifts that you get the chance to notice and put your attention on.
@keelyevans7692 7 meses atrás
@@hannacarpiog Yes exactly. That's why I was thinking. Isn't it weird that We have billions of dollars a year in the jails and prisons and trillions of dollars a year in the military but still have countless homeless, starving or otherwise endangered individuals?
@stephanieharpham1317 5 meses atrás
​@@hannacarpiog 😊😊😊😊😊😊😊😊😊😊😊😊
@harshitasingh601 5 meses atrás
I'm very grateful for this Life 💖 I have learnt to have less guilt . And time we have here is previous .. I want to have a better outlook on life and try to enjoy smalls things rather than making it so much about you and that made me realize God
@AkshayKumar-ue1fp 4 meses atrás
Being grateful has absolutely nothing to do with what other people have or don't have. It's a personal thing.
@stephaniesell7434 4 meses atrás
Everyday is a blessing. Be grateful for everything. Accurate thinking, find joy in the gifts God has given us. Many blessings to all.
@makobwaso 2 meses atrás
Indeed God is great. He gives each one of us unique gifts
@shannono9158 2 meses atrás
Yes He does! 🙌
@HDGeoSacred 2 meses atrás
@ruthcarter8895 4 meses atrás
I turned 73 this year. I am now on a mission for a better brain. Thank you.😊
@heleanora.5704 4 meses atrás
Wow, I wish I have the same mindset when I rich your age!! ❤👏
@judysutton-green 4 meses atrás
I am excited to follow this, too! Great Physical Pain 24×7. Moving on with you. Celebrating 🎉 your courage!
@spurkay2 4 meses atrás
I'm 72 as well. I'm on the same trajectory.
@total.revolution 4 meses atrás
How complicated is the USA.. even the solutions discussed are so complicated.. Life isn't and wasn't in the history so very complicated. See Indians, need to add some spiritualilty in our lives, it will be a heaven..!!
@sandrarubin9278 4 meses atrás
As a middle school teacher, I listen for ideas to help with student motivation for learning and living harmoniously. So many great nuggets of wisdom. I can’t wait to get the book & continue to explore these ideas.🙏🏼 Thank you for sharing.
@RavBarring 4 meses atrás
You are a God Send for a teacher. Ultra rare to see teachers go above and beyond for the children they are responsible for. God Bless you.
So do I. ❤
@kelliw9273 2 meses atrás
Amazing interview. So incredible.
@chelsea2711 2 meses atrás
Thank you for caring ❤
@Mike_Ferguson 3 meses atrás
I turned 75 in May. Quit drinking, smoking, eating meat that's dead, and eliminating pharmaceuticals completely. I feel great!
@mimimadhoun1814 2 meses atrás
Totally random, but a lot of those practices are found in Islam. I have found that elevating my spirituality based on science and fact in spiritual text has helped me become a significantly better being. Hope you’re doing great Mike!
@davidross6954 8 dias atrás
Are you eating animals alive now?
@khadijahnasseb6736 2 dias atrás
@@davidross6954 good question haha. I was wondering the same thing.
@dija4238 Anos atrás
You just changed an 18 year old perspective of life and I’m so grateful to have started now and embark on this journey. Thank you for your wisdom ❤
@GamerGrade Anos atrás
Wow i wish i was 18 when i became conscious lol, you are obviously a mature 18yo, good for you! 💯
@altarf826 Anos atrás
Yes a wise Lady you are. :)
@samramajeed5315 Anos atrás
Best of luck 🤞
@kimberlydelagarza499 5 meses atrás
As a registered nurse who has passed countless medications, I 100% ABSOLUTELY LOVE his purpose! It saddens me to see how easy practitioners will write a script, which never really gets to the root of the cause. He actually prefers to treat the root cause and attempt to change habits first. Best of luck to you Dr. Amen!!
@zoilarodriguez1532 4 meses atrás
I agree I got an Rx that has been taken off market bec. It causes heart attacks yet...I was prescribed it even though it was it was patented n renamed n approved...😢 Why.......
@InTheNeau 8 meses atrás
This is so powerful ❤ EMDR has been life changing for me! I love how Dr Amen is changing the discussion around brain health > mental illness. Our society needs more of this!! I’m excited to read his book!!🙏🤩✨
@lmatic8two 4 meses atrás
I'd love to know more about this and WHT type of EMDR helped you.
@PascalBachmann 2 meses atrás
It is also important to remember that happiness is not simply the absence of negative emotions. It is also about experiencing positive emotions, such as joy, love, and gratitude. In other words, happiness is about living a fulfilling and meaningful life.
@earthangel8875 4 meses atrás
It's the little things in life that mean the most to me. Seeing and hearing the sound of my wife laughing. There are blessings everywhere I look. I am simply grateful. Angel from The Bay
@Harmanaujla_ 18 dias atrás
I am speechless dr Daniel Amen has come on BRvid feed multiple times, and I’ve always put the shows on my watch later . Yesterday when I decided to watch this I was a different person and I am leaving as a wiser self . Thank you Jay and Dr. Amen for sharing this valuable knowledge to the public and changing lives you guys are making a difference and inspiring others to do the same I am grateful for coming across your show 🙏❤️❤️
@j_chua Anos atrás
Wow. “When you call someone mental you shame them, when you call someone a brain you elevate them.” Thank you for having such inspiring and eye-opening guests on your podcast, Jay!
@rosaalvarado4095 10 meses atrás
Yes I loved that.
@trudycruz8160 5 meses atrás
@@rosaalvarado4095 ❤😊😊
@total.revolution 4 meses atrás
How complicated is the USA.. even the solutions discussed are so complicated.. Life isn't and wasn't in the history so very complicated. See Indians, need to add some spiritualilty in our lives, it will be a heaven..!!
@ParadiseVibe 3 meses atrás
@@total.revolution you could devolve and go live with the Amish, or hillbillies but no mod cons only moonshine to ease the pain lol
@joannegoodreau3014 3 meses atrás
On the flip side. Some people are labeling themselves with anxiety and ADHD and OCD. It bothers me when children get labeled this way. Instead of labeling and identifying with these labels...we'd be better to try these brain improving techniques. I think we'll be that much more successful.
@benanderson1400 5 meses atrás
I really enjoyed listening to this today while I was working. Can anyone tell me what the supplements and brand he mentioned and where to find the brain test online? Thank you in advance! Everyone that reads this… I hope you have a wonderful abundant loving healthy happy joyful life! May Peace Love & Unity Prevail🙏🧘‍♂️ 🧠
@freedomforever1962 4 meses atrás
🙏🏼 You as well. 🍃
I love what Dr. Amen shared about the butterlies/hummingbirds and noticing the way it feels to hold his wife's hand. Beautiful! Being present in the moment. So good. I started keeping a gratitude journal at night, and it is transformative. I love what he said about habits and the idea of going on a "treasure hunt" each night to notice the good micro-moments of your day. I have also heard the analogy of collecting "flowers" (goodness you notice) throughout your day, and by the end, you have a bouquet! Really good stuff in this interview! Deep diaphragmatic breathing! Gotta do that more! (especially in the midst of stressful day) Love all these nuggets of wisdom. Killing the ANTS (heard him talk about that before) - writing down the negative thought and then asking "Is this true?" then asking if the opposite is true... I want to live in truth! The truth sets me free!
@DieAerzteFreak17175 7 meses atrás
"Live each DAY based on clearly defined values, purpose and goals." Everyday healing: Say to myself (first thing!) in the morning: Today is going to be a great day. Ask myself: Is this good for my brain? Is this bad for my brain? Write down feelings (of stress, anxiety, anger) and ask myself: is it true? Write the opposite and ask myself: is it true? Tell myself @ night: (Prayer +) What went well today?
@vellaJuliana 6 meses atrás
Thank u for writing the big takes ✨💜
@mkelly9221 5 meses atrás
Many thanks!
@GrantAtMMT 5 meses atrás
Anxiety 3 minutes of breathing 4 seconds in, hold for a second, 8 seconds out, hold for a second
@maximoff1122 Anos atrás
This came to me just when I needed it. I've been struggling so much my entire life but mostly this past month. I "persevered" as usual till I collapsed for the first yesterday in town since my body couldn't handle it all. It was so scary and weird but I really felt like I needed a better way of taking care of myself....then I saw this video Jay Shetty and Dr. Amen thank youuuu❤️❤️
@rosaalvarado4095 10 meses atrás
Bless u
@tejaswinizumbre 8 meses atrás
Wow.. this video was so timely..for you and many others, I guess! There r no coincidences.. So the message in it is meant to be followed.. 🌺🌸🌺🌸
@super0superbatman 5 meses atrás
I m here for the 3rd time listening to these inspiring words 🙏 my perspective on health is so much better. Thanks❤
@yoharryj Anos atrás
Hi...My name is also Jay. You may never read this and that's ok. I want to thank you for letting me discover me and spread joy to the world around me. I have recently embarked on a self realization journey and randomly found your podcast. You are now easily said, one of the most inspirational figures in my life. I now try to share your words daily and have shared you podcast with others. Visualizations like the story of the architect and the three masons have transformed how I view and operate in my day to day life. Thank you again and peace be with you brother.
@samramajeed5315 Anos atrás
So happy for you ☺️
I do not know if Jay will read your message, hopefully yes. But his audience is reading you. I can feel the energy and appreciation in your writing. You should be a blogger b/c the way you write touches lives. Tks for your comment, I will look for the podcast you mentioned. If you share a link, it would be great.
@margaretbishop7001 10 meses atrás
😊 great job Jay . I’m doing the same ❤ every day is a blessing and a new adventure keep smiling😊
@tejaswinizumbre 8 meses atrás
I share your sentiments.. Good luck..I 🌺🌸🌺🌺🌸🌸
@ericaroth1380 3 meses atrás
The dynamic between you two is awesome 😊This was my favorite podcast ever because of what was shared but also just watching/ listening to you guys 👏
@micheleraymond2980 3 meses atrás
I've read five of Dr. Amen's book and am now reading a sixth one. He's amazing! God has used Dr. Amen in my life to help me make the A-ha connection of how critical it is to have the healthiest brain possible. Thank you for sharing this podcast.😊
@thestarinthesky_ 11 dias atrás
Great conversations❤ truly enjoyed it❤thank you both
@lyndadoanmackey Anos atrás
It’s a joy to hear you both. So informative and great to hear about a list of all his books! My son was on adderall. Now I’ve changed his diet etc.. and he’s really done well! I appreciate your help and the doctors that worked with me!
@rosaalvarado4095 10 meses atrás
Congratulations 👏👏
@jenniferfitzgerald369 8 meses atrás
That's fantastic!!!! Congratulations!!!! I have it, and so do my son and daughter. :( I don't expect anything big, but if you found the answers somewhere on the diet you can recommend??? Even if you can't, please know that you have already done enough, you have given me hope that it's possible!!!! Thank you so very much for that!!!❤
@karenagronovitz2217 3 meses atrás
Look for a book and information on the gold diet it might help. Good luck.
@jenniferbarnard7074 2 meses atrás
I'm 87 and thrilled to find such great support and instruction for the future. Thank you a hundred times over.😊
@ManifestwithMitanshi 2 meses atrás
@beatrizmoreno3410 Anos atrás
This was so powerful ... and so practical. I wrote down notes with all of the practical tidbits he provided. When you're in a rut, what to do to get relief is hard if you don't know. I felt that he shared so many practical things to do. I also really love the connection between food/nutrients and our mental well-being.
@rosaalvarado4095 10 meses atrás
Happy's for u god bless
@zahidbishami 28 dias atrás
Hi can u share ur notes i don't have time to listen all
@mstutoring 11 meses atrás
This was a fantastic interview! I'm so grateful that Dr. Amen went into depth on the brain studies because it's so important for everyone to know about the issues with food, drugs, behavior, dopamine, etc. I went to Amazon and bought his book - can't wait to start reading it. Thanks for the great show, Jay. I love your channel.
@variniagarcia3767 9 meses atrás
This episode is powerful. We need to share with family and friends. Thanks Jay.
@Especiallypink45 4 meses atrás
My brother share it with me ❤
@TerriLynch 11 dias atrás
I needed this so much. I say negative things all the time. I need to find all of the good.
@melblack 6 meses atrás
This is such an eye-opener, thanks for this! When we talk about our health we talk about our physical or mental health but never the health of our brain!
@TheVanillaPress Mês atrás
Dr Amen has such a great voice and so wonderful to listen to
The power of mastering your own mind🙏👏🏾
@seonho630 4 meses atrás
​@@hermannlakehuntdream7678who knows you?
@sandyadams9446 3 meses atrás
@jovitadsouza6917 25 dias atrás
Thank you so much! I loved the dedication and for sharing !❤ God bless for sharing to heal us and to send this podcast to family and friends so they can start to use daily practices to stay brain healthy and hence be happy.
@morganlilly4527 2 meses atrás
I find that I'm one of those people who is highly healthy (low body fat, no drinking, no smoking, no coffee only tea, no refined sugars, I go on ~1 hour walks daily) but I still struggle with anxiety, worry and stress. How can we fix our brain if we had a concussion in the past, or used to abuse alcohol & weed? 🙏🏽
@dudewholikesfood6769 9 dias atrás
I think drinking enough water, exercise, stimulating your brain with learning or puzzles, find purpose,
I did EMDR and it changed my life. I grew up with all abuses so I was a massive wreck but now I think about my past and no emotion attached to it! I do love Dr. Amen and you Jay awesome podcast!
@rosaalvarado4095 10 meses atrás
Me learning at 71. God Bless happy for you
@tejaswinizumbre 8 meses atrás
Great job! You will be and you are completely fine..! Don't identity yourself with the bad past.. . God bless.. 🌺🌸🌺🌸
@archanarupesh9332 5 meses atrás
What is emdr?
@filomenamendonsa6671 5 meses atrás
@@archanarupesh9332 eye movement desensitization reprocessing
@jenniferfitzgerald369 8 meses atrás
THANKS Dr. Amen for being the ONLY famous doctor who WANTS you to try as much as possible to fix it without just pulling out the prescription pad!!!! I have so much respect for you and I am extremely validated after you just said that again!!!🎉❤
@vitalishus 3 meses atrás
He’s actually NOT the only “famous” Doctor who cares. There are others on BRvid who are as caring as Dr Amen. Do your research. 😊
@slavicastepanovic259 2 meses atrás
GREAT podcast! I am 61 and there is still so much to do and learn. Thank you!
@itsallballs Anos atrás
Always loved my brain and felt it was my greatest asset. This podcast has helped me stop and take a look and what I'm doing to damage it and I gotta be honest, it is kind of uncomfortable and I love it! Hope to work on this. Thank you Doctor and Jay! Much love ❤
@jessica6597 Anos atrás
Thank you for this gem❤ Life changing information , I’m sharing this with my loved ones ❤
@jaytodd5663 3 meses atrás
@TiffNKentucky 2 meses atrás
Thank You!! I so appreciate your knowledge, kindness & hope of healing our souls, our hearts, and passing it on to others so they to can SEE
@danteh4947 2 meses atrás
Definitely needed this. Making the change and sharing with everyone I know. Love this podcast
@ambition112 4 meses atrás
5:03: 💡 Dr. Daniel Amen emphasizes the importance of a healthy brain for a healthy mind, using brain scans to understand and improve mental health. 8:35: 🧠 The speaker discusses the importance of protecting and rehabilitating the brain to lead a meaningful life, and highlights various factors that can damage the brain. 16:08: 🧠 Accurate thinking is a healthier approach than positive thinking, as it involves recognizing the truth and making better choices based on it. 24:06: 💡 Taking care of your brain and body is essential for feeling good and making the right decisions. 32:56: 💡 Society is experiencing high levels of unhappiness, depression, anxiety, and drug abuse, with a significant increase in antidepressant prescriptions, but there are effective ways to heal and overcome trauma. 42:04: ✨ Dr. Amen discusses his experience with EMDR therapy and the power of targeted nutrients for happiness. 50:22: 🧠 Dr. Daniel Amen discusses the importance of understanding individual brain types and tailoring approaches to personalization and individualization in healthcare. 58:03: 🧠 Dr. Daniel Amen's purpose is to change how psychiatric medicine is practiced and create a revolution in brain health. 1:06:29: 🧠 Dr. John Eamon discusses the impact of food on brain health and the need for improvement in the food industry. Recap by Tammy AI
@desireelazard Anos atrás
This has helped me to look at my current eating and sleeping habits. Thanks Jay and Dr. Daniel!
@rosaalvarado4095 10 meses atrás
@rosaalvarado4095 10 meses atrás
Same ⛵
@annayoungblood2188 5 meses atrás
Thank you for this, I shared it with my whole family. It’s a awful feeling when you can’t “fix “/help your child when they have anxiety or depression.
@RubyLim99 8 meses atrás
Love this conversation so much!! Learnt a lot 🎉❤
@user-ds5pc8yk3d 3 meses atrás
Hi Jay, your so amazing in bringing the right doctors to your podcast, I appreciate all you do to make it happen. I had a shift in energy, thank you Dr. you look so amazing ❤
@hornet224 8 meses atrás
28:30 Talking about dopamine. Outdoor exercise provides loads of it riding my bicycle. The sun, wind, breathing, observing nature, and the physicality of exercise is what I get everyday. Plus the neurons are firing throughout the brain giving you clarity of thought.
@aalflaiw 3 meses atrás
I have to say as I am practicing physician, that I am grateful to this man , especially his five steps with automatic intrusive thoughts
@FDJMotivationalGamer 3 meses atrás
U actually believe this hahaha ur mood is not based on a brain type…if u don’t believe in god u will struggle with this
@rhondamurphy4494 2 meses atrás
FDJMotivationalGamer - so you believe in God and you have learned to comment in a condescending way, belittling people and laughing at them. You might want to take a look at your own behaviors instead of busying yourself with what other people are doing.
@FDJMotivationalGamer 2 meses atrás
@@rhondamurphy4494 if u actually read the bible it tells u to tell others to believe in god .its a shame that u dont know that and its ok to tell people the word of not judging u but god il pray for u
@celmedx Anos atrás
Needed to hear this podcast during this time I’m going through, THANK YOU. ☀️🙏
@tejaswinizumbre 8 meses atrás
Wow.. this video was so timely..for you and many others, I guess! There r no coincidences.. So the message in it is meant to be followed.. 🌺🌸🌺🌸
@user-qh6fy9hy4k 2 meses atrás
Hi, I am so grateful to have teachings like this. Thank you for all of the good that you do by spreading your wisdom. I have a traumatic brain injury that happened in 2020. And I have spent every waling minute doing my best to heal my brain. The strangest thing is that I am not the same person I was before I fractured my skull, and I am too scared to go to the doctor and request mri scans because I dont want to know how bad the damage is. But I also feel that nobody who knew me before the injury understands that. I did end up unemployed and homeless because of my brain injury, and to me that is such a dark manifestation of human nature, everybody turned on me. The single most miraculous thing that happened though, is that I died, and during that time I had an encounter with God and His angels, and that has provided me with so much wisdom and knowledge on how to be a better person.
@courtneytravis30 29 dias atrás
Outstanding interview! Well done. I know heavy metal is considered unhealthy but it did get me through a lot of tough times. It was a healthy outlet for anger that led to exercise. It can be very meditative depending on the situation.
@graceoye8011 4 meses atrás
I love Dr Amen! He’s made me aware of my brain. Thank you! 👍🥰
@karenmcglade2478 3 meses atrás
Thank you so much Jay for reminding me of Dr Amens incredible insights and inspiration. I am sharing it with my family friends and students. ❤
@redchilli2061 4 meses atrás
This is my fave podcast. I always come back and listen to it to remind myself to do better and feel better. ❤❤❤
@caverken Anos atrás
I did EMDR for three treatments and it helped so much. It was for my brother-in-laws suicide. Never thought of it for my childhood. So glad to hear you guys talking about the treatment.
@rosaalvarado4095 10 meses atrás
God bless
@caverken 10 meses atrás
@@rosaalvarado4095 Thank You
@laura7visionmission 7 meses atrás
So glad to hear it work and I am very sorry for your lost
@denisealley9822 6 meses atrás
I’m truly sorry for your loss. May he rest easy and I’m so happy you found some peace 🙏❤️ If you don’t mind me asking, was it done virtually?. If so, do you have a name ? I’m having a hard time finding someone. Thank you kindly, in advance. Very late response 😊
@angelawilkinson1020 2 meses atrás
I love the way you explain things. It brings my thought pattern to the front and shows itself to me for what it is. Thank you so much
@HappyCat1111 Mês atrás
I’m so grateful I saw this pod today. As someone with an ACE score of 6, I feel like I have a new tool to use to improve my health. Thank you!
@jewellyjewels 2 meses atrás
Is this good for my brain or bad for my brain, every morning wake up and say Today is going to be a great day, every night, ask yourself 'What went well today?' look for all the things that went well during that day✨️💛
@deborahwatson3487 2 meses atrás
Wow! this is powerful information! Thank you Dr. Daniel Amen for sharing your wisdom and knowledge with us.❤❤❤
@catblack312 Mês atrás
I thoroughly enjoyed this video while exercising. Thank you. 💕❤️
Thank you for Jay for this amazing interview with Dr. Amen. I am going to start loving my brain even more 😭
@cathyellis767 Anos atrás
@sabrinam5462 2 meses atrás
Wow! I’ve followed Dr Amen for a couple of years on Instagram. I haven’t seen any other interviews with Jay but this was incredible. Thank you so much. I literally wrote 2 pages of notes.. sent this to all my family and I will be buying the book gif my family and friends. One of the best interviews I’ve ever seen ❤🙏🙏🙏 Thank you both Jay and Dr Amen.. keep inspiring 💫✨
@margery1111 5 meses atrás
Thank you for this ‼️I needed to hear this today ❤
@raquelm2352 2 meses atrás
Wow- glory to God this was such a blessing to all of my thoughts 🫶🏽
@wayfaringfriend2082 6 meses atrás
I love EMDR. I did over 76 sessions in a span of 3 years and… it was like high jacking the memory with my physiological response and ‘unconditioned’ me. I recommended it to EVERY one. ❤
@LB-yo5mz 6 meses atrás
Who did you do it with? I’m interested in having some sessions
@kathyadair8552 4 meses atrás
@@LB-yo5mz You need to call around to see who offers it I'd screen them further if you have a choice. Or hope for a trustworthy recommendations. Only the 1st. Treatment really helped - in the midst of professional, Nazi Smear Campaigns and 💥Landmine Fields 💥 360°💥! My Trauma Therapist had her M.S.S.W., and it was a Start. I only had 12 Txs, though, (just B/4 COVID). For my - I'd say eXtremely, severe c-PTSD. Anyone w/ Trauma needs it. It amazes me that it's not more prevalent. Best of ☘️ Luck!
@nathanleung5592 Anos atrás
Sincerely changed an 24 year old insights on life & growth & truly grateful to have started in the present moment and continue on this journey. Thank you for your insights & wisdom!
@alyshakengel6246 7 meses atrás
Dr. Amen, I am a type 10, have gotten the supplements you recommended and am really excited to see some positive changes… I was always lost on vitamins and supplements and now have a clear avenue! Thank you so much, I have shared your brain type quiz with all my friends and coworkers, such powerful information 😊
@yasiryvelasquez7141 2 meses atrás
I absolutely love and appreciate this doctor so much! He has such a huge calling 🙏🏻
@debracollins8508 4 meses atrás
So Amazing 😊 Thank you for educating us on something so so important ❤
@Marie-yx5ie 3 meses atrás
When you eat junk food it feels good in the moment but it doesn't take long before you feel yuke... As you said at the beginning of when you exercise it doesn't feel good but the long term impact on your body is so good for you. So the moral of the story is" You can pay a huge price's for Conveniences " love the podcast, thank you both so much 👍😉🇮🇪☘️Eire
@menarussell 11 meses atrás
What a wonderful chat and interview. I love you both! I'm going to share this with everyone!!
@ruigomes219 Anos atrás
Thanks a lot, Jay for this interview, thanks a lot Dr. Amen for sharing your wisdom and positive energy. ❤️
@mubareka__ Mês atrás
Thank you so much for doing this interview Jay! I been following Dr Amen since his most recent interview on Diary of a CEO and now I'm obsessed because his way of thinking is linked so deeply with the personal research I've been doing over the last 7 years! So so grateful!
@ligiasommers 4 meses atrás
Love his work and his books. Dr Amen is a light 🙏🏻✨🌷🙏🏻
@Musecollective 3 meses atrás
This was gripping within the first few minutes. Grateful for this. For the internet and inspiration as well. Such eye opening wisdom being shared recently. Thank you!
@aliciabadashian7234 7 meses atrás
Huge fan of Dr Daniel Amen. Been following him for many years. I became a counselor because of him. Using holistic approaches of healthy diets to help clients.
Amazing video. Peace, Love & Light to everyone reading this comment.
@najumehra1966 4 meses atrás
Yes totally agree ‘setting goals, let’s get your brain and habits right and then let’s see what you need’
@MD-ef3gm 3 meses atrás
Dr Amen, thank you for your compassionate wisdom. You speak in such a relatable way that resonates with me. I’m eager to read your book and follow your impecable example for leading a healthy life. God bless you. Thanks, Jay! Phenom talk. 😊
@harryh3720 3 meses atrás
Felt so wonderful listening to this very very inspiring and helpful
@mushkiro2860 6 meses atrás
I absolutely love! the idea n ending with mental illness and moving to brain wellness!!! Thank you for those amazing words
Just shifted back to taking my supplements & honoring my body temple! Thx for the inspiring reminders!
Love the sensations and awareness this podcast video gives me ❤
@josephinegeorge2585 8 meses atrás
Glad I listened to this podcast!! You are saving lives
@jacquelineortiz3330 2 meses atrás
This is share knowledge ❤ Thanks for this and all your amazing podcasts. God bless you all
@robinluich6626 4 meses atrás
Yes, I always knew our thinking is generational. I noticed with my children that each took on the state of emotions I had during pregnancies.
@Benny.87 Mês atrás
Just listening to the Dr amen making me feel better even I still didn't start what he said we have to do 🙏🏽
I absolutely love watching your videos. I'm watching this in 2023. I started watching your videos a few years ago. The world needs to be pointed in the right direction. Keep up the good work. ❤
@jorobinson8610 Anos atrás
I found this podcast absolutely fascinating. Usually I listen whilst doing things but I just had to stop, I took so many notes! Thank you Jay and Dr Amen for this amazing insight, I feel something in me has already changed especially after hearing what was said about 'everything in moderation' as being the excuse we tell ourselves. I have asked for You Happier for my birthday in a couple of weeks. Thank you 🙏
@Wilddevo 2 meses atrás
This was a amazing interview. I learned a lot 🙌🏾
@triciaschut3763 2 meses atrás
God Bless, Dr Amen and Jay Shetty! I so appreciate you both and am grateful for all you both do and share!!
@Sparkling_K 2 meses atrás
Start with self awareness, self love, self respect, integrity
@LindaRedmond-uk4rm 2 meses atrás
I LOVE DR AMEN! Thank you, Jay Shetty, you & your show are wonderful & wonderfully done!
@darlenebry4054 4 meses atrás
Honestly, this episode is so jam packed with great information I can't even listen to the whole thing at once. I've had to step away, take a break and digest so many times and I"m still not through it
@joannegoodreau3014 3 meses atrás
Yes...lots of info. I'm going to watch it again.
@palvithakur9649 Anos atrás
Just the video I needed at this time in my life❤️
@maried9383 2 meses atrás
Thank you Jay!! 😊for always being engaged and asking the right questions.
@Moni-ig8wf 2 meses atrás
Absolutely amazing knowledge to learn and live by. 👍👍👍 Love this!!
@janicelewis8446 2 meses atrás
BRILLIANT Dr. Amen…have followed him for decades. Thank you for your dedication!
Dr. Daniel Emin is one of the best psychiatrists I've ever read:" Making a good brain better" and all of his books. They are just amazing books 📚
Visualizações 169 mil