**Cholesterol**

## Which products contain cholesterol? Which you shoud add to your daily menu?

### Products with biggest amount of

**cholesterol**

- Egg yolk
- Caviar
- Goose liver
- Calamari
- Egg over easy
- Fried egg
- Fried chicken liver
- Boiled egg (hard or soft)
- Egg
- Jumbo egg
- Poached egg
- Egg salad
- Poultry offal
- Chicken liver
- Deviled eggs
- Cheese omelet
- Ghee
- Egg benedict
- Calamari rings
- Fried calamari
- Squid
- Egg foo yung
- Stick of butter
- Butter
- Jumbo shrimp
- Fried egg sandwich
- Egg salad sandwich
- Cream puff
- Sponge cake
- Creme Brulee
- Fried shrimp
- Egg McMuffin McDonalds

Ham steak (45) more...Beef jerky (48) more...Frog legs (50) more...Turkey breast (57) more...Chicken (58) more...T-bone steak (60) more...Skirt steak (60) more...Pork shoulder (60) more...Porterhouse steak (61) more...Brisket (62) more...Chicken breast (64) more...Turkey (67) more...Minced pork (68) more...Horseflesh (68) more...Chicken wing (69) more...Ground beef (71) more...Pork tenderloin (72) more... Pork belly (72) more...Prime rib (72) more...Skinless chicken breast (73) more...Duck (76) more...Pork neck (76) more...Duck breast (77) more...Mutton (78) more...Steak (78) more...Flank steak (79) more...Goose breast (80) more...Ribeye steak (80) more...Pork (80) more...Rabbit meat (81) more...Bacon (83) more...Beef patty (84) more...Goose (84) more...Ribs (84) more...Roast beef (86) more...Sirloin steak (87) more...Minced beef (88) more...Beef (88) more...Chicken drumsticks (92) more...Chicken legs (93) more...Boneless skinless chicken thigh (94) more...Corned beef (98) more...Lamb chops (99) more...Veal (103) more...Oxtail (105) more...Venison (deer meat) (112) more...Chicken thigh (127) more...Chicken liver (345) more...Poultry offal (357) more...Goose liver (515) more...

**Cholesterol**in Meat

Skim milk (2) more...Plain yogurt (5) more...Greek yoghurt (5) more...Kefir (5) more...Low fat milk 1% (5) more...Chobani yogurt nonfat (6) more... Skyr (7) more...Reduced fat milk 2% (8) more...Sour cream (no fat) (9) more...Goat's milk (11) more...White cheese (lowfat) (12) more...Whole milk (14) more...Chobani yogurt (15) more...White cheese (17) more...Cottage cheese (17) more...Sheep's milk (27) more...Sour cream 18% fat (35) more...Sour cream 12% fat (35) more...Ricotta cheese (41) more...Goat cheese (soft) (46) more...Mozzarella cheese (54) more...Parmesan (68) more...Buttermilk (69) more...Provolone cheese (69) more...Queso Fresco (69) more...Halloumi cheese (71) more...Camembert (72) more...Shredded cheddar cheese (72) more...Neufchatel (74) more...Blue cheese (75) more...American cheese (78) more...Goat cheese (79) more... Velveeta (80) more...Paneer cheese (89) more...Edam cheese (89) more...Feta cheese (89) more...Roquefort (90) more...Swiss cheese (93) more...Milk powder (97) more...Cheddar (99) more...Sharp cheddar cheese (99) more...Brie (100) more...Cream cheese (101) more...Goat cheese (hard) (105) more... Gorgonzola (107) more...Smoked cheese (107) more...Gouda cheese (114) more...Mascarpone cheese (125) more...

**Cholesterol**in Dairy

Smoked or grilled salmon (23) more...Tuna (38) more...Mahi Mahi (38) more...Ahi Tuna (40) more...Cod (43) more...Flounder (fillet, meat) (45) more...Halibut (fillet, meat) (46) more...Tilapia (fillet, meat) (50) more...Shark meat (51) more...Perch (52) more...Haddock (54) more...Atlantic salmon (55) more... Catfish (55) more...Salmon (55) more...Trout (59) more...Anchovy (60) more...Herring (60) more...Sardines (61) more...Swordfish (fillet, meat) (66) more...Carp (66) more...Mackerel (70) more...Alaska pollock (fillet, meat) (71) more...Eel (fillet, meat) (126) more...Crayfish (132) more...

**Cholesterol**in Fish

Pudding (1) more...Klondike bar (2) more...Tootsie Rolls (2) more...Frozen yogurt (2) more...Almond Joy Candy Bar (4) more...Snickers (5) more...Twix (5) more...Twix bar (fun size, mini) (5) more...Reese's Peanut Butter Cup (6) more...Chocolate covered almond (7) more...Nonfat frozen yogurt (7) more...Dark chocolate (8) more...Milky Way Mini (9) more...Kit Kat (11) more...Kit Kat White (11) more...Kit Kat Mini (11) more...Ferrero Rocher (13) more...Fudge (14) more...Fudge candy (14) more...M&M's (14) more...Ice Cream Cone McDonalds (15) more...McDonalds Sundae Caramel (16) more...Hershey's Kiss (20) more...Milk chocolate (23) more...Chocolate ice cream (34) more...Soft serve ice cream (44) more...Ice cream (44) more...Vanilla ice cream (44) more...Frozen custard (53) more...Light whipping cream (111) more...Heavy whipping cream (113) more...

**Cholesterol**in Sweets

Bolillo roll (1) more...Paratha (1) more...Flatbread (1) more...Baguette (4) more...Challah bread (4) more...Vegetable bread (4) more...Croutons (7) more...Cheese bread (10) more...Everything bagel (24) more...Egg bagel (24) more...Pupusa (29) more...Pumpkin bread (38) more...Zucchini bread (39) more...Banana bread (43) more...Tostada (44) more...Nut bread (46) more...Dinner roll (50) more...Cornbread (66) more...Brioche bun (158) more...

**Cholesterol**in Bread

Pumpkin pudding (1) more...Cheese fries (3) more...Polenta (3) more...Pierogi Ruskie (4) more...Baked beans (5) more...Enchilada (5) more...Poke bowl (5) more...Cannoli (5) more...Tacos with beans (6) more...Clam chowder (6) more...Cheese danish (6) more...Cheese curd (7) more...Sweet potato mash (7) more...Vegetarian pot pie (8) more...Mashed potato (10) more...Grits (10) more...Gyoza dumplings (10) more...Baked potato with butter (11) more...Ham pot pie (12) more...Rice pudding (12) more...Tuna pot pie (12) more...Bibimbap (12) more...Vegetarian lasagna (13) more...Risotto (13) more...Chimichanga (13) more...Frozen waffles (13) more...Steamed dumplings (14) more...Chili con carne (14) more...Stuffed mushrooms (14) more...Thin pizza crust (14) more...Chicken pot pie (15) more...Vegetable Fajita (15) more...Beef pot pie (16) more...Gnocchi (16) more...Egg white omelet (16) more...Biscuit with gravy (16) more...Frozen pizza (16) more...Pizza (17) more...Slice of Pizza (17) more...Moo Goo Gai Pan (17) more...Tamales (17) more...Fried rice (18) more...Tuna can in oil (18) more...Chicken piccata (18) more...Veggie pizza (18) more...Ceviche (18) more...Vegetarian burrito (18) more...Pork tamale (20) more...Fettuccine Alfredo veal (24) more...Macaroni with cheese (24) more...Beef and broccoli (25) more...Gyro sandwich (25) more...Kung pao chicken (26) more...Corn muffin (26) more...Fish taco (26) more...Hamburger McDonalds (27) more...Pork fried rice (27) more...Saag paneer (28) more...Tacos (28) more...Bojangles biscuit (28) more...Quesadilla with vegetables (28) more...Fish sticks (28) more...Eggplant parmesan casserole (28) more...Biryani (29) more...California burrito (29) more...Banana pudding (29) more...Street tacos (29) more...Tacos with meat (30) more...Chalupa (30) more...Gulab Jamun (30) more...Whopper (30) more...Corned beef hash (32) more...Rice and chicken (32) more...Cheese quesadilla (32) more...Hot dog with no bun (34) more...Pulled pork in sauce (35) more...Cornmeal pancake (35) more...Kolache (35) more...Stromboli (35) more...Mozzarella cheese sticks (36) more...Tuna can in water (36) more...Fajita chicken (36) more...Frozen chicken nuggets (36) more...Quesadilla with meat (37) more...Chicken fries (39) more...Quesadilla with chicken (40) more...Filet mignon (40) more...Chicken tamale (40) more...Pad Thai with meat (40) more...Turkey sandwich (40) more...Bacon cheeseburger (41) more...Kung Pao pork (41) more...Caesar chicken wrap (41) more...Pecan pie (42) more...Cheese enchilada (42) more...Pig in a blanket (42) more...Chicken patty (43) more...Cheeseburger (43) more...Spanakopita (44) more...Corn dog (44) more...Pad Thai (45) more...Pad Thai with chicken (45) more...Kung Pao beef (46) more...Stuffed pepper with rice and meat (46) more...Fried rice with shrimp (47) more...Crab rangoon (47) more...Pancake with fruit (47) more...Chicken tenders (48) more...Chicken strip (48) more...Chicken fingers (48) more...Meatloaf (49) more...Pumpkin pancake (50) more...Canned chicken (50) more...Butter chicken (50) more...KFC Strips (51) more...Chicken shawarma (52) more...General Tso chicken (53) more...Chocolate chip pancake (54) more...Chicken parmesan (54) more...Samosa (54) more...Goulash (54) more...Bread pudding (55) more...Jambalaya (55) more...Burrito with chicken (56) more...Pad Thai with seafood (57) more...Calzone (58) more...Sweet potato pie (59) more...Sesame chicken (59) more...Meatball (59) more...Pancake (59) more...Shredded chicken (60) more...Potato pancake (60) more...Buckwheat pancake (62) more...Gnocchi with cheese (63) more...Corn fritter (63) more...Potato patty (68) more...Salmon patty (69) more...Sausage patty (70) more...Pork chop (78) more...Apple fritter (79) more...Ravioli with cheese and spinach (81) more...Ravioli (plain) (93) more...Potato pancakes (95) more...Chicken teriyaki (105) more...Kung Pao shrimp (107) more...Tortellini (115) more...Turkey patty (121) more...Buffalo wings (129) more...Philly cheesesteak (130) more...Bagel with cheese and bacon (131) more...Shrimp cocktail (138) more...Pot roast (144) more...Pate (148) more...Cheese quiche (154) more...French toast (160) more...Egg foo yung (217) more...Calamari rings (242) more...Egg benedict (243) more...Cheese omelet (296) more...Deviled eggs (343) more...

**Cholesterol**in Ready to Eat

Mussels (28) more...Clams (30) more...Surimi (30) more...Oyster (40) more...Scallops (41) more...Octopus (48) more...Lobster tail (91) more...Lobster (127) more...Shrimp (161) more...Jumbo shrimp (196) more...Squid (233) more...Calamari (464) more...Caviar (588) more...

**Cholesterol**in Seafood

Kielbasa (54) more...Italian sausage (57) more...Turkey sausage (58) more...Frankfurters (58) more...Smoked sausage (61) more...Chorizo (63) more...Salami (71) more...Sousage (71) more...Sausage (73) more...Bratwurst (74) more...Turkey salami (76) more...Turkey frankfurters (77) more...Wiener (hot dog) (87) more...Poultry frankfurters (96) more...Pepperoni (97) more...Blood sausage (120) more...

**Cholesterol**in Sausage

Tapioca (1) more...Pasta (33) more...Angel hair pasta (38) more...Egg noodles (84) more...

**Cholesterol**in Grain Products

Macchiato coffee (2) more...Chocolate milk (2) more...Cappuccino (4) more...Frappuccino (4) more...Iced Latte coffee (4) more...Pumpkin Spice Latte (4) more...Tea with milk (4) more...Cafe Mocha (6) more...Latte coffee (7) more...Milky coffee (7) more...Hot chocolate (7) more...Chocolate milk shake (11) more...Milk shake (12) more...Vanilla latte (32) more...

**Cholesterol**in Drinks

Lard (97) more...Butter (60% fat) (106) more...Butter (215) more...Stick of butter (215) more...

**Cholesterol**in Oils

Rice Krispie Treat (1) more...Shrimp chips (2) more...Nachos (3) more...Goldfish crackers (3) more...Chex Mix (4) more...Cheetos corn snacks (7) more...Churros (7) more...Movie Theater Popcorn with butter (52) more...Pork rinds (143) more...

**Cholesterol**in Snacks

Black Forest Ham (45) more...Deli turkey (49) more...Poultry sausage (51) more...Smoked ham (53) more...Mortadella (56) more...Pork sausage (61) more...Smoked bacon (66) more...Turkey ham (67) more...Pastrami (68) more...Luncheon meat (70) more...Prosciutto (70) more...Spam (71) more...Roasted pork loiny (78) more...Turkey bacon (153) more...

**Cholesterol**in Cold Cuts

Coleslaw by KFC (2) more...Taco Salad Taco Bell (19) more...Papa Johns Pizza (19) more...McGriddle McDonalds (24) more...McChicken (27) more...Soft Taco Taco Bell (31) more...Burger (Burger King) (35) more...Cheeseburger McDonalds (35) more...Big Mac (36) more...Pepperoni pizza (37) more...McRoyal (39) more...Quarter Pounder McDonalds (39) more...McDonalds McNuggets (44) more...Quarter Pounder With Cheese (47) more...McDouble McDonald's (50) more...Wendy's Chicken Nuggets (50) more...Turkey burger (54) more...Sausage Egg McMuffin (154) more...Egg McMuffin McDonalds (165) more...

**Cholesterol**in Fast Food

Fruit smoothie (3) more...Dry brown gravy (3) more...Protein shake (ready to drink) (4) more...Breast milk (14) more...Pesto (16) more...Spaghetti sauce with meat (18) more...Sausage gravy (25) more...Evaporated milk (29) more...Hamburger patty (33) more...Condensed milk (34) more...Ghee (256) more...

**Cholesterol**in Other

Boiled potato (3) more...Cooked oatmeal (3) more...Cooked egg noodles (29) more...Cooked salmon (56) more...Boiled beef (67) more...Boiled neck bone (68) more...Cooked ground beef (87) more...Cooked chicken breast (90) more...Cooked ham (93) more...Cooked ground turkey (93) more...Boiled octopus (96) more...Cooked bacon (119) more...Cooked sardines (142) more...Boiled lobster (145) more...Boiled shrimp (161) more...Poached egg (369) more...

**Cholesterol**in Cooked

York Peppermint Pattie (1) more...Cheez-It (3) more...Taco Bell Nachos (3) more...Boost, Nutritional drink (4) more...Dove Dark Chocolate (7) more...M&M's Peanut (8) more...Lindor truffles (12) more...Rolo (12) more...Digiorno pizza (15) more...Cosmic brownie (18) more...Hot pockets (20) more...Hostess cupcake (22) more...Nutty Buddy bar (32) more...Dunkin' Glazed Donut (57) more...

**Cholesterol**in Branded

Baked sweet potato (10) more...Baked pork chop (84) more...Baked chicken breast (88) more...Baked chicken wingettes (125) more...

**Cholesterol**in Baked

Roasted potato (3) more...Grilled mahi mahi (22) more...Grilled shrimp (33) more...Grilled chicken fillet (68) more...Grilled tilapia (69) more...Grilled cod (74) more...Grilled chicken breast (78) more...Grilled pork chop (81) more...Grilled beef (81) more...Grilled t-bone steak (81) more...Roasted pork (81) more...Roasted turkey (84) more...Roasted chicken (89) more...Rotisserie chicken breast (90) more...Rotisserie chicken thigh (127) more...Grilled chicken thigh (129) more...Rotisserie chicken wing (129) more...Grilled chicken wing (137) more...Rotisserie chicken (149) more...Rotisserie chicken drumstick (149) more...

**Cholesterol**in Grilled

Fried bread dough (3) more...Fried eggplant (16) more...Fish fry (17) more...Fried mushrooms (17) more...Fried cauliflower (17) more...Fried wonton (18) more...Fried squash (21) more...Fried green tomatoes (25) more...Fried okra (48) more...Fried scallops (58) more...Fried canadian bacon (67) more...Fried fish (76) more...Tilapia fried (78) more...Fried haddock (81) more...Fried catfish (82) more...Fried pork chop (84) more...Fried sausage (86) more...Fried chicken breast (91) more...Fried flounder (92) more...Fried chicken drumstick (94) more...Fried tilapia (96) more...Fried chicken legs (99) more...Fried chicken wing (112) more...Fried soft shell crab (122) more...Fried shrimp (167) more...Fried calamari (242) more...Fried chicken liver (392) more...Egg over easy (401) more...

**Cholesterol**in Fried

Lentil soup (1) more...Chicken broth (2) more...Miso soup (4) more...Wonton soup (4) more...Potato soup (4) more...Pho (12) more...Bone broth (15) more...Hot and sour soup (21) more...Egg drop soup (23) more...Pozole soup (canned) (27) more...

**Cholesterol**in Soups

Pineapple salad (3) more...Apple salad (5) more...Broccoli slaw salad (6) more...Greek salad (7) more...Pea salad (8) more...Fruit salad (8) more...Caprese salad (11) more...Tuna salad (13) more...Potato salad with egg (17) more...Chicken caesar salad (22) more...Tuna salad with mayonnaise (27) more...Grilled Chicken Salad McDonalds (28) more...Chicken salad (30) more...Ham salad (37) more...Salmon salad (38) more...Pasta salad (39) more...Chef salad (47) more...Tuna salad with egg (56) more...Seafood garden salad (57) more...Crab salad (58) more...Beef salad (61) more...Cobb salad (61) more...Lobster salad (85) more...Spinach salad (86) more...Seafood salad (92) more...Shrimp salad (133) more...Egg salad (360) more...

**Cholesterol**in Salads

Tomato sandwich (3) more...Tuna salad sandwich (15) more...Meat sandwich (21) more...Bologna sandwich (21) more...Spicy chicken sandwich (22) more...Beef sandwich (23) more...Ham salad sandwich (23) more...Pulled pork sandwich (24) more...Tuna sandwich (26) more...McChicken (27) more...Pastrami sandwich (27) more...Ham sandwich (29) more...Roast beef sandwich (30) more...Salami sandwich (30) more...Cheese sandwich (32) more...Ham and cheese sandwich (33) more...Corned beef sandwich (34) more...Cuban sandwich (36) more...Midnight sandwich (37) more...Club sandwich (38) more...Italian sub (38) more...Chicken barbecue sandwich (40) more...Pork sandwich (42) more...Chicken sandwich (43) more...Sausage sandwich (43) more...Grilled cheese sandwich (44) more...Reuben sandwich (48) more...Scrambled egg sandwich (144) more...Ham and egg sandwich (154) more...Egg salad sandwich (179) more...Fried egg sandwich (181) more...

**Cholesterol**in Sandwiches

Cinnabon (5) more...Honey bun (5) more...Old fashioned donut (9) more...Donut hole (10) more...Chocolate donut (19) more...Donut (19) more...Pumpkin pie (26) more...Bran muffin (28) more...Muffin (30) more...Beignet (30) more...Cupcake (31) more...Concha (35) more...Key Lime pie (36) more...Ravani cake (38) more...Cornbread muffin (38) more...Chocolate chip muffin (41) more...Strawberry shortcake (42) more...Baklava (45) more...Chocolate muffin (46) more...Costco muffin (46) more...Cake (51) more...Chocolate croissant (54) more...Cheese cake (55) more...Torte cake (55) more...Chocolate cake (58) more...Funnel cake (58) more...Ice cream cake (62) more...Pound cake (62) more...Croissant (67) more...Lemon bar (68) more...Waffle (69) more...Belgian waffle (69) more...Brownie (73) more...Carrot cake (93) more...Flan (101) more...Scone (102) more...Tiramisu (123) more...Creme Brulee (168) more...Sponge cake (170) more...Cream puff (171) more...

**Cholesterol**in Cakes

Gravy (5) more...Tartar sauce (7) more...Ranch dressing (26) more...Salad dressing (26) more...Blue cheese dressing (31) more...Caesar dressing (39) more...Mayonnaise (42) more...Alfredo sauce (45) more...Ranch dip (50) more...

**Cholesterol**in Condiment

Egg (372) more...Jumbo egg (372) more...Boiled egg (hard or soft) (373) more...Fried egg (401) more...Egg yolk (1085) more...

**Cholesterol**in Eggs

Popeyes biscuit (2) more...Fortune cookie (2) more...Biscuits (3) more...Oreo cookie (21) more...Peanut butter cookies (27) more...Biscotti (42) more...

**Cholesterol**in Cookies

California sushi roll (4) more...Sushi (general) (4) more...Cucumber sushi roll (4) more...Hawaiian roll sushi (8) more...Tuna sushi roll (10) more...Salmon sushi roll (12) more...Rainbow roll sushi (16) more...Philadelphia sushi roll (18) more...Dragon sushi roll (18) more...Eel sushi roll (39) more...Shrimp sushi roll (51) more...

**Cholesterol**in Sushi