Yes Theory
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Dislaimer: The following features stunts performed either by professionals or under the supervision of professionals. Accordingly, the producers insist that no one try to recreate or re-enact any stunt or activity performed in this film.
We've admired the pioneering work of Wim Hof for years now from afar. This January however we got an opportunity to spend four days with him in the mountains of Poland. We didn't know what to expect. We had no idea that Wim was at a place in his life where he wanted to push his findings to the next level....we had no clue that we were his experiments in proving just how powerful the mind is.
If you want to learn more about Wim's method, go visit:
Thank you to Wim (@iceman_hof) and Enahm Hof (@enahm_hof) for making this possible and for letting us into their lives.
Thank you to our incredible producer Sky Cowans (@skycowans) You can check out her amazing video on how this crazy adventure came together and more on her personal experience here:
Check out Colin and Samir's amazing BTS video!
Thank you to the amazing men behind the camera who captured the whole thing, Andreas Hem (@andreeashem), Matt Komo (@mattjkomo) and Max Rantz-Macdonald (@livetothemax).
A huge thank you to our badass team of editors and partners who crunched this documentary down in 5 days...that shit is unheard of. Our very own Thomas Dajer (@thomasdajer) and Colin and Samir (@colinandsamir).
Everything you see here is an effort of love. Thank you for watching.
If you want to learn more about the Wim Hof breathing method this is a great tutorial:
If you want to join the Yes Fam Facebook group which is 70,000 of our most engaged and badass community members, you can apply here:
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Who are we?
We believe that life can be as fulfilling as you wish, so long as you're willing to seek discomfort. And we make videos about it.
Business Inquiries:
Hosts: Thomas Brag, Ammar Kandil, Matt Dajer
Editors: Thomas Brag, Thomas Dajer, Colin Rosenblum, Samir Chaudry, Cam Peddle, Marshall Hodge
Producer: Sky Cowans
Cinematographers: Andreas Hem, Matt Komo
Special Guests: Zack Honarvar, Max Rantz-Macdonald
Colorist: Jeff Vanags


Publicado em


18 Fev 2019



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Comentários 24 675
mahdi vahedian
mahdi vahedian 3 horas atrás
it was awsome. 42 minutes of my day WELL SPENT. thank you Yes Theory.
Paul Huppmann
Paul Huppmann 6 horas atrás
I want to try this thing
shyam karthikeyan
shyam karthikeyan 6 horas atrás
Wait.... aren’t you guys supposed to be funny
tanta Mihai
tanta Mihai 14 horas atrás
This is the most beautiful video on youtube, by far. Congratulations on your group strength and this is really inspiring. Thank you
Taylor Langley
Taylor Langley 15 horas atrás
Just change the name of the video to "How To Get Sick"
Esteban H.A.
Esteban H.A. 18 horas atrás
Thanks for the inspiration!
BananaBoombox 20 horas atrás
This is beautiful and very inspirational. I'm currently facing a critical and difficult challenge in my life and this just taught me to never limit myself with what I can achieve. Thank you Yes Theory and to Mr. Hof.
Msfinable 23 horas atrás
The amount of trust here is also unbelievable. "wont I die of I do this or that" "no, you will not" "okay!"
Anonymous s
Anonymous s Dia atrás
I like how everyone was yelling except the girl
AidanClover 13 horas atrás
Joannes Scheller
Joannes Scheller Dia atrás
Does this really works
Luca Schrader
Luca Schrader Dia atrás
20:30 they become super Saiyajin gods.
Jennifer Garner
Jennifer Garner Dia atrás
Respect to the woman (don’t know her name) she never complained once and just got on with it like a boss 😎
Keira Jensen
Keira Jensen Dia atrás
Watching this video made me cold
Jake Stanbro
Jake Stanbro Dia atrás
Ha who's the cameraman just standing in the freezing water (10mins ish) the entire time everyone is jumping in and getting out as fast as possible. Holy snap
Nicole Cherie Lukas
COLD SHOWERS BABYYYYYY I made a video about it if you would like to check it out :)
Kaylee Raine
Kaylee Raine Dia atrás
everything about this vudeo is chaotic, and I love it
Szczepan Dia atrás
Welcome to Poland It's nice to watch something "Polish" from you :). I hope you will come again!
John Chavez
John Chavez Dia atrás
ok honestly.....everyone congratulating thomas, but here I was just admiring the Woman. She went in with no complains and bravely and peacefully stayed there for 10 mins with no complaints. She is the true Hero.
Danon Brez
Danon Brez Dia atrás
white people
naejin Dia atrás
I don't know if they are becoming super human, or primal human. It's like humans have gotten softer the smarter we've become. And by letting go of conscious thinking, it allows us to tap into our primal survival instincts. I mean what Wim Hof is doing is what our ancestors did such as when they walked across the Alaskan landbridge & such.
Levi Ramsey
Levi Ramsey Dia atrás
Can hear my grandmother saying if you don't wear a warm hat, you'll catch cold!
hrishi_pillai INSTA
changed my perception on life
NPizzaWeCrust Games
Any new videos? 🥰
Steliqn Veselinov
Steliqn Veselinov 2 dias atrás
The greatest video on youtube
Skippy 2 dias atrás
this is the definition of living life to the fullest
Shambhu The Eternal
Shambhu The Eternal 2 dias atrás
Yogis in India and in Tibet can generate so much heat by intense meditation that they literally sweat in snow ...Bcz our body the 3rd chakra from bottom is Fire chakra ..By meditation on that chakra .. Intense heat can be generated
Karoline Faarlund
Karoline Faarlund 2 dias atrás
WOW🙌🏻🙌🏻 That's incredible & your mindset truly amazing! 👏🏻👏🏻#seekdiscomfort
I had dream that wim hof was DJ and I took a cold shower and I didn’t even feel the cold
ItsLloydM8 2 dias atrás
Who's the lady? She's badass, just unassumingly smashed everything.
Dylan Reeves
Dylan Reeves 3 dias atrás
good video
Grace Gillies
Grace Gillies 3 dias atrás
Thomas you were thinking too much. Super proud of this. I dont know you guys but you make me want to brag about you. This was an epic documentary!!
Bengt Bepponen
Bengt Bepponen 3 dias atrás
what a guy
Triple Threat
Triple Threat 3 dias atrás
This is what Canada weather is
BM beats
BM beats 3 dias atrás
9:23 epiccccccccccccccccccccccccccccc
Zagaraf 3 dias atrás
My hope Everyone's hope
Kimetsu no yaiba- hinokami fire dance 🔥
Gnuvy 3 dias atrás
Imagine walking your dog and seeing them in the river what you doing ?
Harleigh Young
Harleigh Young 4 dias atrás
so has thomas never been in the cold like ever?
that one asian dude
that one asian dude 4 dias atrás
Next up man that resist extreme heat
that one asian dude
that one asian dude 4 dias atrás
I need a tutorial on how to do this
that one asian dude
that one asian dude 3 dias atrás
Deann_ i froze my balls
Deann_ 3 dias atrás
that one asian dude watch the video
Tim Haddadian
Tim Haddadian 4 dias atrás
This is so inspiring!
Valentin A.
Valentin A. 4 dias atrás
No name
No name 4 dias atrás
Just discovered this channel from josh explores omg DOPE
Kacper Janicki
Kacper Janicki 4 dias atrás
greetings from Poland! Nice vid ;D
dodoskywalker 4 dias atrás
Queria muito saber se o método ajuda quem tem artrose e artrite reumatóide
DERPY FACE 5 dias atrás
10:00 Rip camera man :( *Stays in the water for like hours straight*
Ministrooo 5 dias atrás
with 3 minuntes of breath training i got 1min and 40 sec without breathing omfg
St. Anger Snare
St. Anger Snare 5 dias atrás
I guess you could say they were doing this on a "wim."
Moonpigs Never Die
This made my day
Musa Raza
Musa Raza 5 dias atrás
WOWWW you guys got balls I love to do this thing you are lucky guys
Xoyaze Baduwal
Xoyaze Baduwal 5 dias atrás
Come to Nepal....😄🤘🏻🤘🏻
Someone Random
Someone Random 5 dias atrás
People not to far away probably think it's a zombie apocalypse with all the screaming 😂
Nandor Szabo
Nandor Szabo 6 dias atrás
Looks like torture to me
Nicole Hamilton
Nicole Hamilton 6 dias atrás
I want to do things like this but how are you guys coming up with these ideas? How do we participate in stuff like this?! ugh!
House Music by dattrax
Amazing!! Thank you!!
Dyllan White
Dyllan White 6 dias atrás
This is like Jedi training and Thomas is turning to the Darkside
Just4FunTV 6 dias atrás
Is that on his belly at 9:21 the thing I think it is? :D
ileuu 7 dias atrás
If this can be achieved without doing the breathing exercises, I understand that they are not entirely necessary. it would be nice to know how to achieve these things in some other way where the maximum temperature reaches 18 degrees
leaf village hidden in the hood
Meg Igarashi
Meg Igarashi 7 dias atrás
This film was so good. I kind of got emotional at the end and I'm not even sure why. Proud of you guys for taking a new step for all of us. :)
Lizette Catague
Lizette Catague 7 dias atrás
So good!!!!!
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