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An Antidote to Dissatisfaction

Kurzgesagt – In a Nutshell
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Sources: sites.google.com/view/sources-dissatisfaction/
Everybody is familiar with the feeling that things are not as they should be. That you are not successful enough, your relationships not satisfying enough. That you don’t have the things you crave.
In this video we want to talk about one of the strongest predictors of how happy people are, how easily they make friends and how good they are at dealing with hardship. An antidote against dissatisfaction so to speak: Gratitude.
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8 Dez 2019

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Comentários 20 086
Kurzgesagt – In a Nutshell
Ohai! For a change a few personal words. My name is Philipp and I started this channel almost seven years ago - you don’t know my voice but you have heard my words because I write most of our scripts. Oh boy. This was a hard video to make. Gratitude felt vaguely risky to do as a topic. It has this aura of cheap Instagram hashtag self help stuff. Some of you will hate this video deeply, and the thought of that made me pretty anxious writing it. Gratitude was not supposed to be a video topic originally. Just like the Nihilism and Loneliness videos, the script was based on personal struggles and part of the process of dealing with them. And so it felt right to make gratitude a video too. But Kurzgesagt is not a self help channel, so we'll keep this sort of content at roughly one or two per year. We hope they are helpful to some of you. If you care for my take on how to practice Gratitude, we made a Kurzgesagt Gratitude journal to combine the science with practical tips. shop.kurzgesagt.org/ Edit: PRE-ORDER is available again. Please note: You don’t need to buy this or anything else to practice gratitude - you only need a pen, a piece of paper and 5 minutes. Thank you for watching our videos and reading this comment. Being able to do Kurzgesagt means a lot. To me and the whole team. - Philipp
Kalamardox
Kalamardox 26 dias atrás
Yey
Marco Trevisan
Marco Trevisan Mês atrás
I have a very scientific approach to life and self-improvement, and it's over two year I keep a gratitude diary. So... spot on, Kurzgesagt and Philipp! But I understand your reticence about not looking like a self-help channel. I think that, as long as you cite your scientific resources (published papers, etc), at least in the description, you are on the safe side.
Post Fecal Mortem
Post Fecal Mortem Mês atrás
Thank you for all of these videos, I've always liked your science videos but damn! I needed this video just right now and even after watching the topic I was afraid but I think it will be pretty helpful. Thank you very much!
Akansh Arya
Akansh Arya Mês atrás
Hey you guys are in the BRvid rewind 2019 Congratulations!!!!
Abdullah Kamal
Abdullah Kamal Mês atrás
Last
Quick Silver
Quick Silver Dia atrás
Gratitude. Thank me later...
SolycCandy
SolycCandy Dia atrás
Thank you!
체르베르
체르베르 Dia atrás
왜 한국어가 없는거야ㅏㅏㅏㅏㅏㅏㅏㅏㅏㅏㅏㅏㅏㅏㅏㅏㅏㅏㅏㅏㅏㅏㅏ
UberKrassMann
UberKrassMann Dia atrás
moral of this video: it is your fault for not working hard enough at it you ungrateful pile of shite. i do love when these type of videos set out to give non-generic advice and then end up giving generic advice. "ey, dumbass, just cheer up and be more grateful and everything will be fine." damn dude. there is so much oversimplification in this video that it actually makes me feel gross inside. getting mobbed at work because people don't like that you're different? be more grateful! constantly stressed because you have to work at the absolute limit of your capacity in order to stay alive? be more grateful! your wife left you, killed your dog, took the kids and is trying her best to destroy your life? be more grateful! as we all know, being more grateful is the end all fix to, make you popular, socially accepted, successful and happy. so why haven't you fixed yourself yet you broken moron? @ HEY YOU GOT THAT PART RIGHT! come on kurz gesagt. i expected more from you than this general "fix your life with this one strange trick, evidence shows it MAY PERHAPS work" garbage.
UberKrassMann
UberKrassMann Dia atrás
moral of this video: it is your fault for not working hard enough at it you ungrateful pile of shite. i do love when these type of videos set out to give non-generic advice and then end up giving generic advice. "ey, dumbass, just cheer up and be more grateful and everything will be fine." damn dude. there is so much oversimplification in this video that it actually makes me feel gross inside. getting mobbed at work because people don't like that you're different? be more grateful! constantly stressed because you have to work at the absolute limit of your capacity in order to stay alive? be more grateful! your wife left you, killed your dog, took the kids and is trying her best to destroy your life? be more grateful! as we all know, being more grateful is the end all fix to, make you popular, socially accepted, successful and happy. so why haven't you fixed yourself yet you broken moron? @ HEY YOU GOT THAT PART RIGHT! come on kurz gesagt. i expected more from you than this general "fix your life with this one strange trick, evidence shows it MAY PERHAPS work" garbage.
Segio Siea
Segio Siea Dia atrás
Before this video I was extremely sad never really wanted to go out and just cried a lot after I was so happy I’ve engraved this video Into my heart and can now be extremely happy no matter what the situation thank you kurzgesagt (hope I spelled that right)
Yauri Monterrey
Yauri Monterrey Dia atrás
Hola, gracias por el vídeo, chao.
Robinson Goseb
Robinson Goseb Dia atrás
Kurzgesgt:We r all different Also kurzgesgt:We r all one
samuel berard
samuel berard Dia atrás
I cried like 4 forth time . Thanks for the video
Romka SV
Romka SV 2 dias atrás
some nonsense, I am a transgender who wants to be a girl, self-reflection in no way helps me to become her and be happy.
Robinson Goseb
Robinson Goseb Dia atrás
U need to believe in order to get whatever geez
Blake Cromley
Blake Cromley 2 dias atrás
"What does the middle finger mean on Krypton? Gratitude?"-Batman to Superman
Peter Inácio
Peter Inácio 2 dias atrás
an antidote to chaos
ThrasherTheKid
ThrasherTheKid 2 dias atrás
Your animation has gotten much better! Thanks for making the world, smarter and healthier!
Sajad Sabor
Sajad Sabor 2 dias atrás
it is mostly genetics and biology.
What a Name
What a Name 2 dias atrás
Kurzgesagt is like that one uncle who you rarely meet but tells you all kinds of things and is a great emotional support.
What a Name
What a Name 2 dias atrás
It's amazing how we get these kinds of content for free. People badly need this, a therapy, since people usually wouldn't go into an actual session because either: too expensive or wouldn't want to waste their time on it. Honestly, I'm grateful that there are groups like Kurzgesagt who makes such contents for everyone.
Am Eru
Am Eru 2 dias atrás
My head wont stop thinking and i cant understand the video. But anyway good luck with whatever youre dealing in with life guys. Love ya
Robinson Goseb
Robinson Goseb Dia atrás
Thanks that's really supportive from ya
ANsOn II
ANsOn II 2 dias atrás
I am a head injury case. It is hard to create gratitude.
Mad Squirrel
Mad Squirrel 2 dias atrás
“Wondrous is the affair of a believer, as there is good for him in every matter; this is not the case for anyone but a believer. If he experiences pleasure, he thanks Allah and it is good for him. If he experiences harm, he shows patience and it is good for him.” Prophet Mohammad as quoted in Muslim Hadith 2999.
Lucas Zhao
Lucas Zhao 2 dias atrás
This video has literally stopped some people from ending their own life, your contributions are more than a nice animation and cool subject, you have saved lives via information. Thank you, so much. “Only you, can help you.” -A Hanging Branch
Honey Cakes
Honey Cakes 2 dias atrás
This channel hurts my heart cuz it’s mostly calling me out. I love it
Eddy Saikia
Eddy Saikia 3 dias atrás
Best video ever!
Cameron
Cameron 3 dias atrás
Guy shows girl where berries are. Girl gives guy fish. Guy and Girl Gets Married and have a child. Okay.
Acient Frogman
Acient Frogman 3 dias atrás
what a good video!
Acient Frogman
Acient Frogman 3 dias atrás
best video
Aaron Todd
Aaron Todd 3 dias atrás
Thanks for another awesome video. You all rock.
DefinitelyNOT
DefinitelyNOT 3 dias atrás
Bruh. This thing never works in real life. Gratitude can't get you a nice car, fix your problems, or give you a degree. Yare yare daze.
C0mva
C0mva 3 dias atrás
Thank you for this amazing video☺️. I love so much your animation and your researches.
Neal Liu
Neal Liu 3 dias atrás
kurzgesagt: GRATITUDE also kurzgesagt: how to destroy the universe
Mr.AJWorks
Mr.AJWorks 3 dias atrás
👍👍👍
Eternity
Eternity 3 dias atrás
Wow!!!! Can't express the magnitude of the experience I lived !!!!!!
mizuko wa
mizuko wa 3 dias atrás
exactly 10 minutes only for say gratitud? ...
Yusni Afterwave
Yusni Afterwave 3 dias atrás
I almost killed myself 2 years ago because of your videos Thanks :)
Ikhlas AB
Ikhlas AB 3 dias atrás
Pretty good video, thank you very much 🌷🌷
MetalSlayerKatarina
MetalSlayerKatarina 3 dias atrás
Thank you, that just reminded me that I'm not even grateful enough for what I have.
Alessia Castonguay
Alessia Castonguay 3 dias atrás
I don't mean this in a rude way at all, but why should I be grateful for things that everyone else around me already has? It sounds a little condescending to me, as if someone is telling me to be grateful for my life because I could be so much worse off. I understand I could be worse off, but it really doesn't help with my mental state and situation right now.
Kurzgesagt – In a Nutshell
It can help over time because your perception does change, even if you life doesn't. But a perception change can change your behaviour, which makes your life better and so on.
Julie Key
Julie Key 3 dias atrás
Wow how awesome is that illustrated and animated. And thank you for the advice! I try to be everyday grateful
Fictional Devil
Fictional Devil 4 dias atrás
Nice one buddy
MultiTrace22
MultiTrace22 4 dias atrás
Hey, I ordered the gratitude journal in December. Will it arrive anytime soon or did I just got scammed?
Normal Player
Normal Player 4 dias atrás
as i am watching this video, my mood is what is mentioned in that video
Liz Marques
Liz Marques 4 dias atrás
Please, make a video about depression
cursednetherportal
cursednetherportal 4 dias atrás
Reminds me of the loneliness video
Ninjacat9000
Ninjacat9000 4 dias atrás
The only reason for dissatisfaction is the fact that there is a You in a another universe with the dream life that you wished to live..Example: all your fictional characters exists.....doing the adventure of a life time you wanted..the enjoyment you derserved where the time You lived in does not hinder your ability to enjoy and explore..heck there might be a you right now whose aging process has stopped and is exploring the infinite universe..
Mario C.
Mario C. 4 dias atrás
I’m thankful for this video
Ad-Dhuha Poetri
Ad-Dhuha Poetri 4 dias atrás
If you dont know what to be grateful for today cos your day is bad but you found this video, that's it fellas. This video can be in your little gratitude journal 😉 thank you Kurzgesagt
Morgan Smith
Morgan Smith 4 dias atrás
All this did was make me more self-loathing, it made me feel miserable for hating my job, for hating what I do, for feeling lost and not knowing my purpose, and for not knowing what I want or who I really am. This caused me to be more depressed. What is the point of going to a job I hate, to work for people who wouldn't care if I died, to make money for people I dont like, so that I can get by. What a meaningless existence. I thought this might help, ive been so lost, and unsure of where to go or what to do with my life, feeling so pointless. I have fought for so long to get by until one of the many plans I have put into action pays off so I can finally be free to explore who I am and what I want to do, but the more and more I try, the more and more I feel smothered, set adrift in the seas of misery. Life is pain, it is misery, and most of all it is a disappointment. I hope someday to feel what you all feel.
DefinitelyNOT
DefinitelyNOT 3 dias atrás
Life is absurd, I agree with you.
PSY-FI64
PSY-FI64 4 dias atrás
Hello Bellsprout 5:35
doen sky
doen sky 5 dias atrás
Oh come on, there are tons of studies about multiple subjects - but so what? It doesn't mean that positive psychology and gratitude makes our lives much better. It's really sad to see you so confident about those results. As a pop-sci channel you should at least share with us some of the criticism of gratitude and positive psychology...
Christopher Winkler
Christopher Winkler 5 dias atrás
That helps me a lot. Thank you very much❤ for this interesting video. Normaly my gratitude isnt that high and i will need more time to became my old and good myself. But in the Future the live would became much happier.
Vsevolod Timchenko
Vsevolod Timchenko 5 dias atrás
"Gratitude counteracts negative emotions and traits... like... materialism." Oh wow. Okay. This is some dumb shit if I have ever heard any.
Kurzgesagt – In a Nutshell
From our sources document: Envy, narcissism, cynicism and materialism: #Thieves of Thankfulness: Traits that inhibit gratitude, 2016 www.researchgate.net/publication/301688846_Thieves_of_Thankfulness_Traits_that_inhibit_gratitude Quote: “Our results suggested that narcissism and cynicism were the strongest inhibitors of gratitude. Both of our self-esteem corrected measures of narcissism predicted declines in the frequency of grateful emotion. Cynicism also predicted significant decreases in gratitude over time. Both materialism and envy showed evidence of inhibiting grateful emotion, but these relationships appeared to be somewhat weaker.”
James Nightingale
James Nightingale 5 dias atrás
Beautiful
Reece A
Reece A 5 dias atrás
It all comes down to genetics. If you are small nobody cares about you, if you aren’t good looking you aren’t going to get any girls and nobody will want to associate with you. If you are an introvert people will treat you worse than a rapist. That’s just the way life is. People are disgusting.
Robinson Goseb
Robinson Goseb Dia atrás
Nah it all goes to perspective and besides it's not always about genetics that's just narrow minded from u.
tania 1989
tania 1989 5 dias atrás
Great video..😊 Extraordinary animation..😃
Witchcult Awakes
Witchcult Awakes 5 dias atrás
But nobody's nice to me because I'm ugly, so I've fallen into the trap of eternal dissatisfaction. I guess I should become a hermit, so that nature won't judge me as people do
Athar Shaikh
Athar Shaikh 5 dias atrás
I am gratefull for this video, Thank u brother
YouTube Man
YouTube Man 5 dias atrás
Thank you for this Kurzgesagt
Carlos
Carlos 5 dias atrás
Insatisfaccion makes us go further, but nothing will be enough... Never. We humans go goal after goal, if we were easy to satisfy, then we wouldnt want to keep living, we would only be surviving... If we were like that, we were animals, if we were like that... We were happy... That's why sadness is our real and most complicated feeling... Because it shows us the bad things in our life, and we try to make it better, but it will never be enough, not for you, not for science, not for anybody... We can't stop, because tomorrow is another day, we need more goals... This... Is sick.
uwu I The Creator of The Pro-Vax Pride Flag I
Kurzgesagt: Doesn’t add Birds into The Video* Me: Surprised Pikachu Face*
J VB
J VB 6 dias atrás
03:30 : Brilliant metaphorical imagery.
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